The New You Plan recommends you drink a minimum of 2 litres of water per day and try work your way up to 3-4litres. The water really does help speed up the weight loss! You can have still or sparkling water. I NEVER drank water before this plan…but now it’s part of my everyday routine! Some people wonder how you
Does this picture relate to you? lol One of the biggest reasons people fail on their diet is because they feel “freakin hungry!” One of the biggest reasons our customers have so much success is that New You Plan diet meal replacements have been specially created to make you lose your hunger pangs and appetite! This is because our
The New You Plan is now celebrating having over 30,000 facebook fans on our facebook page www.facebook.com/newyoudiet and over 1,000 members in our Secret Slimmers facebook group. Secret Slimmers is a SECRET facebook community that is exclusive for new you customers only, the community is so inspirational, with everyone having ONE COMMON GOAL, to get and stay slim in 2013.
Most people put on a few pounds over Christmas, so if you did, don’t worry, don’t beat yourself up, even if you put on more than a few pounds, it is important not to get stressed out over it. Instead, feel DETERMINED. Feel determined to get back on track and get back to feeling in control and healthy. Losing weight
Q. Oh no I am craving my husband`s dinner….HELP!!!!! Would it set me back much if I ate something I shouldn’t? A. OK you need to step back and think about the situation….Yes by all means go eat a carb filled dinner!!!! What will that achieve? You will knock yourself out of ketosis, undo your hard work and put yourself back
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