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10 Ways To Get Motivated For Your Autumn Diet

Autumn diet

With summer been and gone, it’s time to embark on your autumn diet! Here we share 10 ways to get motivated this season. Let’s face it – dieting at any time of the year is hard, but with colder weather and shorter days, the temptation to hide away and turn our backs on our diet is all too easy. BUT, autumn is actually the perfect time to start your diet. With the kids back to school, no summer holidays to contend with, less big events in our diaries, and Halloween and Christmas serving at the perfect motivation, it’s actually the BEST time to start your diet. Plus, during the summer […]

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[Julz blog] The second best time to start your diet is TODAY!

Start your diet

New You Plan Founder Julie-Ann discusses why TODAY is actually the best day to start your diet and how small steps will get you to your end goal. The best time to plant an oak tree was 20 years ago. The second best time is today. 🌲 The best time to lose weight in 2017 and be 100% on plan for 12 weeks was in January 2017. The second best time is today. β˜€οΈ 3 months from now is mid-August. πŸ“† What you weigh, your health, your style, your confidence, your fitness, strength and energy, all depends on what you decide to do between now and then. πŸ˜ŽπŸ’„πŸƒπŸ½πŸ‹πŸ»πŸŠπŸΌβ€β™€οΈπŸŽ―πŸ“Έ So many […]

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The New You Plan Community Highlights

Community highlights

Another amazing week has passed in our Secret Slimmers & Momentum Maintainers groups, so we couldn’t let it pass without reflecting on it. Today, our Community Manager Candida rounds up our Community Highlights of the Week! This has been one fabulous week to unite, laugh, be happy, smile and shed those pesky pounds! So many of you have accomplished this, climbed mountains, overcome mental obstacles and together we have united our incredible community. Each sunrise is a fresh start, a brand-new day, a new pencil on an empty page; your weight loss journey is as rewarding and fulfilling as you make it. It may be a journey of many miles […]

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This week’s weight loss support community update

Here, our Customer Transformation Coach, Candida rounds up what’s been happening in our weight loss support community this week. It’s officially spring! Woohoo! As Julie-Ann so eloquently put it: β€œThe season of new beginnings, fresh starts and blossoming into a beautiful bright new you! Spring is the perfect season to dedicate your efforts to making a rapid jaw dropping transformation! The sun is out, blue skies and longer days are perfect for evening walks or working in the garden. 3 months from now the summer will start in June. Let’s make sure we are all 100% committed to making the next 3 months our time of total focus and dedication […]

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Our Secret Slimmers Family: We’re More Than Just A Community

Today’s daily theme challenge is one of the most important of all – FAMILY. So with this in mind, we thought it was the perfect time to introduce you to our family – our Secret Slimmers group. One of the biggest reasons people confess to ditching their diet is lack of motivation. When our founder Julie-Ann Muldoon was starting the company, she knew she needed to create an inspiring community of people, who are all on the same journey together. And so, Secret Slimmers was born. But what started out as a community became so much more than that! We are a FAMILY! So what exactly is Secret Slimmers and […]

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The weight loss group everyone wants to be a part of

weight loss group

Saturday has come around again! We can’t believe that this day next week will be Christmas Eve! We can’t wait. While the countdown to Christmas is well and truly on, we’re so proud of the buzz in Secret Slimmers. We have never seen our customers more focused or determined at this time of year before and we’re loving it! There’s a real ‘In it together’ vibe in the group which is exactly what we want Secret Slimmers to be about. And because we want everyone to see just how amazing this group is (and join in, of course), we’d thought we’d give you a little insight into the coolest group […]

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