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HAVE YOU BEEN DOING A FRIDAY FIST PUMP ON TFR plus FIND OUT HOW TO WIN A FITBIT WRISTBAND AND SMART SCALES!

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Woohooo!! It is FRIDAY AGAIN! ROLL ON THE WEEKEND!

I hope you are all having a wonderful August! We are having such a GREAT week at New You!  The AugustWeight Loss Challenge has tons of entrants already. I have a feeling this month is going to be HUGE!! Make sure you read below to find out how to be in with a chance of winning some AMAZING PRIZES! We are all loving the interactions on our blogs and tasks this week. You guys are ROCKING IT! WOOHOO!

Remember there are Some great prizes up for grabz ! Now let’s make July one to remember! WOOHOO!!

IF YOU HAVEN’T SIGNED UP FOR OUR SUMMER MAKEOVER MISSION YET MAKE SURE YOU DO IT THIS WEEKEND!! Simply click here for all the details, and take your before photo with the I AM IN sign! It will give you great accountability and make you more committed to sticking the plan no matter what! Lets make SUMMER 2014 YOUR SUMMER! A £1000 MAKEOVER could be yours! WOOHOO!!

LEADER BOARD PRIZE DRAW!!!

We are giving away a FITBIT WRISTBAND and a FITBIT WI-FI SMART SCALES to the lucky winner in a prize draw on the 2nd of September! All you have to do is REGISTER for the August weight loss Challenge and UPDATE your weight loss weekly. SIMPLES!

August leader board prize image

TODAY’S TASK: We want to hear what has you fist pumping this week on TFR? Has something/someone made you smile? Leave your comments below!  REMEMBER TO DO THAT FIST PUMP! WOOHOO!

TAKE PART TO BE IN WITH A CHANCE OF WINNING 50x Shakes + 1x Water Flavouring + ICE CREAM OR SLUSH maker IN TUESDAY’S PRIZE DRAW!

Tuesday Prize draw August

THE BEST FIST PUMP MOMENT COMMENT TODAY WILL WIN A FREE STRETCH FOR NEW YOU YOGA DVD  AND ALL THE COMMENTS WILL GO INTO OUR PRIZE DRAW ON TUESDAY TO WIN THE SPECIAL BUNDLE!

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21 Responses

  1. Aimee Sawyer says:

    Without doubt mine is Booking my ticket to come to Dublin, Hotel etc- it is so much more than a booking. Its a commitment, an incentive, an appreciation to myself that I deserve time for me and to spend money on me!!!! Its a clear sign that this time I am going to do this, nothing or nobody is going to get in my way!! Been smiling and buzzing since last night. :-) Day 5- I CAN DO THIS. Happy Dance! xxx

  2. Vivienne says:

    My fist pump moment arrived this week when it dawned on me that I feel and look a whole lot better on this plan. The shakes and soups are lovely my skin looks great cos of all the water and I’ve finally got my head around the fact that no one else can do this for me. So my head is in the right space making this journey with my beautiful new friends and of course the new you team. Xxx have a great weekend❤️

  3. Siobhan says:

    My partner came home from work this week and gave me a hug and lifted me clean up off my feet !

  4. Fiona B says:

    I had a couple, I tried on all of my clothes and got rid of 4 big bins bags of clothes I had only bought because I could get into them, not because I liked them, not because they suited me. And I met some people from work I hadn’t seen in a few months and they all noticed not just my weight loss but how much energy I have and how much more positive I am, it’s the new me I was looking for! :)

  5. Brid says:

    My comment …..the realization that this exactly type of plan has the power to give me back control and better still my figure….siked!!

  6. Debbie Trotter says:

    My fist pump moment was today. Fitted into my jeans, a shorter top than usual as my tummy is flatter. Got to work and got a Wow from the people as I walked into the office…YES!!! Only been a week and I’m already getting noticed. Feel sexier and wearing brighter colours already. Roll on the next 5 weeks so excited!!!!!!

  7. Jilly Richards says:

    DROPPING DOWN TO THE NEXT LOWER STONE,,,, NO LIGHTER THAN I HAVE BEEN FOR 3 YEARS,,, AND KEEP GOING

  8. OrlaORegan says:

    Waking up and having a clear head and pulling those jeans up with not as much hassle as the week before. NY has gotten my sleeping pattern back to normal and sleeping all night. I have had a few “fist pump” moments. One on the scale and a few off. I always try to remember that off the scale victories are just as achievable and more enjoyable as on the scale. SS has been my primary support. I read the stories and I feel pumped from them.

  9. Catherine Kelly says:

    Met a friend for coffee today and we pounded the streets, coffee became an aside, it was all about the clothes! The joy of being able to try on almost anything was palpable. My friend was so happy for me and shared in my giddy space! The irony was that I didn’t buy anything! I am content in the space I am now in without trying to make myself feel good through “stuff”! This is possible through following The New You Plan to the letter! It is soooooo worth it!

  10. melody norris says:

    Fist pump friday :
    1)trying on clothes from my ‘ slim ‘ box and over half stayed out of the box :-), some may be a little tight , but wearing them works great as a incentive to stay 100 % so that they are loose .
    2)being told by the dpd driver , even if i do know him , that i look amazing .
    3)overheard a neighbor’s children ask their mum if a new lady lived in my house now because that ” really fat lady with long hair has gone and they had seen some-one else in the garden …..out of the mouth of babes .wanted to shout ” yes, that lady has gone for good !! ” but resisted .lol.
    xx

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