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[Back To New You School] Lesson 1 Of 4: Food & Nutrition – The Key To A New You

New You back to school

This September, we’re going back to New You School & discovering what it is about this plan that works. Today’s first lesson is on how total food replacement can RESET our body, break bad habits and get rid of our addictions to processed foods. There is scepticism around diet claims, as there are so many “fake” results out there. Pills, patches, diet drops and magic potions will not help you lose weight. Nutritious food will. Losing weight all comes down to eating healthy nutritious foods and creating a calorie deficit so that your body can lose weight. There are 3500 calories in just one pound of fat That is why losing weight […]

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[Back To New You School] Lesson 2 Of 4: Drinking Water To Boost Metabolism

Drinking water

This September, we’re going back to New You School & discovering what it is about this plan that works. Today’s second lesson is on the importance of drinking water. When you are following our total food replacement diet plan, we always stress the importance of drinking water. You should drink at least 2.5 litres of water a day, and we recommend you aim for 4 litres of water a day. We call it the 4×4: 4 New You Meal Packs 4 Litres of Water If you follow this simple 4×4 formula you will have amazing results, without any fuss, hassle, or hunger! Don’t try to complicate the simple system that works. […]

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[Back To New You School] Lesson 3 Of 4: Lose More Weight On Social Media

Social media

This September, we’re going back to New You School & discovering what it is about this plan that works. Today’s third lesson is on how you can actually use support on social media to lose more weight. Yes… it sounds CRAZY but it has been proven that being in an online social media support group can result in more weight loss compared to people who just see their doctor. One of the things we are most proud of at The New You Plan is our support group called Secret Slimmers. Being part of this special community can really help you to get motivated, inspired and stay on track. New You Plan Secret […]

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[Back To New You School] Lesson 4 Of 4: Calm Down & Get Your Life In Order

Social media

This September, we’re going back to New You School & discovering what it is about this plan that works. Today’s fourth & final lesson is on how to calm down & stay focused during your weight loss journey. Take a deep breath, and relax…. That is probably the first step to losing weight. A lot of the time when we gain weight it is because we haven’t been putting our health first and putting too many things in front of our own health and wellbeing. At the end of the day there is nothing more important than our health, and we need to make sure we look after ourselves. TAKE THE HEALTHY […]

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NEW Back To School Bargain Bundles

Back to school bundles

This September, let’s get back to basics! Shop our new Back to School Bargain Bundles and get your diet back on track for less! It’s officially September! With the weather turning chillier, the days shorter and the kids back to school, summer is definitely behind us and we have to say, we’re delighted about it. While we had an amazing summer, the season is often filled with overindulgence. Family outings, fun in the sun and hot summer nights bring with it the excuse we need to treat ourselves, often a little too much. With the kids being off school, and holidays to enjoy ourselves, it’s too easy to fall out […]

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Summer Kickstart Transformation Challenge Bundles

Does the thought of summer terrify you? Did you start the year with a goal to finally lose weight, but old habits crept back in and you find yourself in the same place you started? Are you worried that you’ll go on holiday and won’t have the confidence to wear a swimsuit? Or, do you have an event coming up that you dream of wearing a slinky, fitted summer dress to? The summer months are wonderful, but for those lacking in confidence due to their weight, it comes with fear. Fear that you won’t be able to enjoy it to its full potential because your weight is holding you back. […]

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10 Day Detox Summer Transformation Bundle

10 Day Detox

Did you start the year full of good intentions? Did you tell yourself you were FINALLY going to lose that extra weight you’ve been carrying around for a while, but instead, you’ve stuck to the same old habits? Don’t panic! It’s not too late to put those good intentions you set into practice and once and for all get fit and healthy, just in time for summer. Our 10 Day Detox Bundle is perfect if you a little weight to lose. If your clothes are feeling a little tight and you feel tired, sluggish and bloated, our 10 Day Detox is what your body has been calling out for! In […]

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1 Month Mission Summer Transformation Bundle

1 month mission

A month is such a short space of time. It’s gone in the blink of an eye and before you know it, we’re onto the next one. BUT, in New You Plan terms, BIG things can be achieved in the short space of just 30 days. Wouldn’t it be wonderful if you dedicated just one month to yourself and YOUR transformation? No doubt, like many people, you started the year with the feeling that it was going to be YOUR year. But somehow, life just got in the way as it usually does, and here you are, five months into it, still waiting for that ‘perfect time’. Are your jeans […]

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6 Week WOW Summer Transformation Bundle

6 week wow

Are you fed up feeling fat and frumpy? Feel like you’ll NEVER lose weight and being at your ultimate dream size is just that… a dream? The fact is this… thousands of our customers have been in your shoes! They’ve tried every diet under the sun, but have never been able to stick at it or have hit that stage where they can’t seem to lose any more weight. BUT, the good news is that they found The New You Plan, and totally changed their lives in the process. And, now you can too! If you want fast, safe, exciting weight loss results, our 6 Week WOW Transformation Bundle will […]

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New You Plan Offer: 50 for £55 / 100 for £100

Top Up Your Stash For Less With £1 Meals New You Plan Offer! For many people, today is the first day back to work after the Easter break, and if you’re like us, you’ll probably be (secretly) a little glad! While, obviously, it’s great to have time with family and friends, these events are often marked with overindulgence, whether that be with food, alcohol or both. Plus, you probably spent hours sprawled out binging on the latest Netflix series, when you would usually be up and about, on-the-go and burning calories. But today offers the chance to not only get back to normality and embrace your usual routine, but it […]

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