Top Tip for a Healthy Happy 2012

“The reason we struggle with insecurity is because we compare our behind the scenes with everyone else’s high light reel.”

A top tip for healthy happy 2012 is not to compare yourself to other people.

Everyone is different, and half the time we don’t know the full story when we compare ourselves to other people.  With facebook it can be so easy to think that everyone is living these amazing lives, but remember that people only share their high lights on facebook!

With weight loss results I see people comparing themselves to other people all the time – someone loses 7 pounds in their first week on new you and they feel disappointed because someone else maybe lost 12 pounds.  At the end of the day it doesn’t really matter how much you lose, the winner is the one who keeps improving week after week.  And afterall is 7 pounds not a good weight loss!! Come on! 🙂

Feel happy with your results in 2012 – as long as you are improving week after week, nothing or noone else matters!

The only person you should compare yourself to in 2012 is YOU.

If we compare ourselves to the person we were yesterday and aim to be just a little bit better – then we will find growth, strength and satisfaction in ourselves and we won’t need to worry about what anyone else is doing.

So in 2012 – when it comes to health, wealth and happiness – aim to make small improvements on yourself, and don’t worry about anyone else, just focus on what improvements you can make, no matter how small.  They all add up and when you make small consistent changes over time the results are amazing…

“Ordinary things consistently done create extraordinary results.”

More than likely if you are reading this, then losing weight is a big goal for you in 2012.  If you have a lot of weight to lose, it can feel overwhelming and frustrating, but when you take it day at a time with a healthy positive approach, the journey can be easy if you make it your focus to enjoy each and every day.

So this year make it your aim not to compare yourself to others, but to only compare yourself to the person you where yesterday. Make small changes everyday and you will be rewarded with big results and rewards.

If you are ready to get started on your weight loss journey, I really do hope you will join us here at The New You Plan.

You can place your order now – we are offering free shipping until 2nd January 2012 – www.thenewyouplan.com 

You can sign up for our free weight loss challenge – we have 31 participants and counting.

You can join our New You Secret Slimmers on Facebook group – for private help and support that none of your FB friends can see.

So what are you waiting for! Everything you need is here, the products, support, accountability, and ME!  I really want you to do well this year, so please join us, and lets make 2012 a healthy happy year! 🙂

Love,

Julz