Sonya smashed 4 and a half stone like this… The New You Plan | VLCD *Results may vary. This is not a guarantee The interview: Sonyas interview The final numbers: Sonya smashed her goals on our VLCD program losing four and half stone and dropping from a size 18-20 right down to the amazing size 10-12 as you see here.
Week 2 Summary Saturday 2014 The New You Plan Ketosis Diet *Results may vary. This is not a guarantee Ellie’s blog: (Woohoo week 1 complete!) It was Ellie’s first weigh in this week and despite being amazingly nervous our Ellie had a rock solid result that has set the tone for her second week. She is blasting through the diet
Frequently Asked Questions Friday The lovely Suzanne and Lorna Answer: What happens if I eat something outside of the diet? | Ketosis Today: Lorna and Suzanne talk about the impact that eating conventional foods has on a ketogenic / ketosis diet such as our own. What happens if I eat something outside of the diet What is Ketosis? Ketosis is a
New Year New You Week 2 Task Tips to use milestones and rewards to get results on A Very Low Calorie Diet VLCD The theory behind this weeks Task | The right rewards keep you focused on a VLCD Today is all about setting yourself mile stone goals and and appropriate rewards to keep you motivated on our VLCD (Very
Oonagh blitzed a 6.1 stone weight loss a tells us how! The New You Plan | VLCD The interview: Oonaghs interview The final numbers: Oonagh smashed her way through 6.1 stone on our Very Low Calorie Diet (VLCD) at the point that this interview was done and has continued to excel in her weight loss goals. This weight loss resulted
Set for Success Sunday 2014 New Year New You week 1 | The New You Plan VLCD What is our VLCD Set For Success Sunday all about: Welcome to set for success Sunday where we set you up for the week. In this blog you will have access to your weekly planer that is going to give you even more
Ellie’s VLCD Blog – Day 5 Hey Everyone Welcome to My Day 5, I cannot believe I am on Day 5 already! WOOHOO! When you keep busy and have your days planned you just seem to fly through it (obviously with a few little hitches)! I am really surprised I have got through this far sooo easily. Must be really
Week 1 Summary Saturday 2014 The New You Plan Ketosis Diet Ellie’s blog: This week Ellie has started her New You journey and she has been writing a daily blog to keep you posted about her progress. Given that this is Ellie’s first week, it is all about her getting into ketosis. We are all proud of the sterling job
Frequently Asked Questions Friday The lovely Suzanne and Lorna Answer: What to order on The New You Plan | VLCD Today: Lorna and Suzanne speak to us about what to order if you are just joining The New You Plan. They mention the fact that customers are expected to have four of the TFR products and that we do make allowances
Ellie’s VLCD Blog – Day 3 Ellie day three Hey 🙂 Welcome to my Day 3 of my Journey. I firstly just want to thank absolutely everyone who is reading, watching and commenting on my journey… I cannot express enough how much it means to me. I am so overwhelmed by the support and it really is making me wake
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