Frequently Asked Questions Friday The lovely Suzanne and Lorna Answer: How to know when you are in ketosis Today: Lorna and Suzanne talk about how to know when you are in ketosis! The New You Plan: How to know when you are in ketosis What is ketosis: I have covered this in a few of my blogs now, but just in
Love Commandment 1: Get Out of Your Own Way The New You Plan: Fast weight loss results with our VLCD plan February is nearly upon us, and as it is the month of love we shall be covering 10 New You Commandments to Love Your Body over the next few weeks, written by our transformation winner and recent addition to the team
As February is the month of Love why not Love your body and join in on our Love your Body Weight Loss Challenge!! Register now for our February Love your Body Weight Loss Challenge! Registration thread for February Love Your Body weight loss challenge | VLCD Put your name and weight loss goal for FEBRUARY in the comment section
[New Year New You 2014] Week 4 prize draw The New You Plan | VLCD Final Prize Draw for January 2014: New Year New You 2014 week 4 prize draw | VLCD Successes for the month: Every week of January has seen more and more success come to pass with The New You Plan, Ellie has relaunched her webinar and
Ellie’s VLCD Blog – Day 22 Ellie day 22 weigh in | VLCD Welcome to my Day 22 (THIRD weeks weigh in) Thank you all for joining me on my third weeks weigh in…. I am super excited about my results WOOHOO!! I cannot believe that in my 21 days (3 weeks) on The New You Plan I have lost
Maria blitzes 3 stone to slim down to a size 12 The New You Plan | VLCD *Results may vary, this is not a guarantee. The interview: Maria blitzes 3 stone to slim down to a size 12 | VLCD Maria’s achievements on The New You Plan | VLCD: Maria has lost 3 stone since she started The New You
Set for Success Sunday 2014 New Year New You week 3| The New You Plan VLCD Smash your way into next month: The great thing about the end of the month is you can set yourself up for the next month, there are so many things to look forward to this year and they all present deadlines that you can
Week 3 Summary Saturday 2014 The New You Plan Ketosis Diet Ellie’s blog: Ellie smashes her week 2 weigh in On Tuesday Ellie smashed her way into her third week on the diet with her second weigh in. I am not going to spoil the surprise here as she did have another great result. Ellie will also be doing a
Frequently Asked Questions Friday The lovely Suzanne and Lorna Answer: What to drink on a Total Food Replacement Diet| Ketosis Today: Lorna and Suzanne talk about what to drink on a Total Food Replacement Diet Faqvid3 Just how much water should you Drink in a day on a VLCD: We recommend between 2-4 litres of water spread through the day, the
*Results may vary. This is not a guarantee Ellie’s VLCD Blog – Day 17 Hey Everyone, Wow the time really does fly when you are having fun. I have been so busy the last few days but I have been staying 100%, waking up with a smile and going to bed with a smile and I guess that’s all that
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