Day 10 of our SUMMER HOLIDAY TRANSFORMATION CHALLENGE. Today is Thursday and our theme is THOUGHT FOR THURSDAY. Hi everyone! Today we are coming from Montreux, Switzerland, the views here are amazing! On Motivation Monday we asked you to complete a task that was all about DEFINING YOUR NEW YOU. This task is so powerful and everyone who completed it
Woohoo! It is Day 9 of our Summer Holiday Transformation Challenge! Today is Wednesday and our theme for today is WOW WEDNESDAY! You can join the challenge at any time that suits you, we would love to have you taking part and joining in with the daily tasks. [box type=”info” size=”large”]To sign up for the challenge CLICK HERE.[/box] Our challenge
Today is Day 8 of our SUMMER HOLIDAY TRANSFORMATION CHALLENGE. I am travelling today, we are leaving Nice, France today and setting off to our new destination! [box type=”info”]If you want to join in with the challenge then YOU CAN JOIN IN NOW, JUST CLICK HERE![/box] Tuesday is a BIG DAY in our challenge as we have TWO THEMES.
It is day 7 of the SUMMER HOLIDAY TRANSFORMATION CHALLENGE! Monday is always Motivation Day at the new you plan, and today I have a SUPER POWERFUL exercise for you to do, that will REALLY help you to achieve your goals this week! I am currently in Nice, in France, and the weather is beautiful, I hear back home the
Focus Friday – Being Committed “Commitment is Deciding that the price is worth paying for the goal that will be achieved” The difficult task people often face is staying strong and trying to focus on getting their ultimate goal. Life is challenging and to try manage our health, finances, relationships, career etc. Is hard for every individual person, But we
Day 3 of the New You Plan Summer Holiday Transformation Challenge. Diet Tip – Day 3 ‘ Thought for Thursday’ How to Win the Battle of the Mind When you are on a VLCD Very Low Calorie Total Food Replacement diet your mindset is crucial, as it really is such a head diet, we need to be in “the zone”.
CLICK HERE TO DOWNLOAD YOUR “I AM IN” SIGN! [box type=”note” size=”large” style=”rounded”]DON’T FORGET TO LEAVE A COMMENT BELOW AND LET US KNOW YOU HAVE TAKEN YOUR PHOTO! ALSO LET US KNOW HOW YOU ARE FEELING, THE BEST COMMENTS TODAY WILL GO INTO THE PRIZE DRAW FOR AN IPAD MINI ON TUESDAY 14TH MAY! YOU DO NOT HAVE TO SHOW
Hi everyone! Welcome to THE NEW YOU PLAN FEBRUARY WEIGHT LOSS CHALLENGE! This is the month of LOVE, and this month I want us all to LOVE OUR BODY’S. This Month we are going to do something different in our MONTHLY WEIGHT LOSS CHALLENGE! [box type=”tick” size=”large” style=”rounded” border=”full”] WEEK ONE – Commit to forming ONE HEALTHY HABIT this month WEEK TWO
Listen to Julie-Ann interview Sam about her New You Plan transformation, from BMI 30 to 26… *Results may vary, this is not a guarantee. [button link=”http://www.thenewyouplan.com/blog/getting-started/” size=”xl” color=”purple”]Find out how to get started on the new you plan[/button]
With the launch of our MISSION Drop A Jean Size Bundles, every bundle comes with a 44 page printed workbook to complete during the 21 day challenge and a refeed overview and journal. This journal is now available to purchase separately. PLEASE NOTE – this booklet is ONLY useful to people who have new you plan diet meal replacements as
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