Day 13 – Set for Success Sunday

  Today is SUNDAY!  Sunday is the perfect day of the week to reflect on the week that has past and to plan for the week ahead. Hi everyone, Julz is just settling into her new destination today, and will be with us all tomorrow with a new video postcard. SUCCESS SUNDAY Sunday is the perfect day of the week

Day 12- Summary Saturday from Montreux!

Hey Everyone, I hope you are all having a lovely weekend and staying super strong and focused this weekend. I am having a lovely time in Montreux with Michael and Isabella the sights are just breathtaking and we are having a lot of fun. Every Saturday on the challenge we are having a  “Summary Saturday!” This will give us all

Day 9 – WOW Wednesday – Weigh Ins & Wow’s!

Woohoo! It is Day 9 of our Summer Holiday Transformation Challenge!  Today is Wednesday and our theme for today is WOW WEDNESDAY!  You can join the challenge at any time that suits you, we would love to have you taking part and joining in with the daily tasks. [box type=”info” size=”large”]To sign up for the challenge CLICK HERE.[/box] Our challenge

Day 4 – Focus Friday – Being Committed

Focus Friday – Being Committed “Commitment is Deciding that the price is worth paying for the goal that will be achieved” The difficult task people often face is staying strong and trying to focus on getting their ultimate goal. Life is challenging and to try manage our health, finances, relationships, career etc. Is hard for every individual person, But we

Day 3 – Thought for Thursday

Day 3 of the New You Plan Summer Holiday Transformation Challenge. Diet Tip – Day 3 ‘ Thought for Thursday’ How to Win the Battle of the Mind When you are on a VLCD Very Low Calorie Total Food Replacement diet your mindset is crucial, as it really is such a head diet, we need to be in “the zone”.

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