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Day 9 – WOW Wednesday – Weigh Ins & Wow’s!

Day 9 – WOW Wednesday – Weigh Ins & Wow’s!

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Woohoo! It is Day 9 of our Summer Holiday Transformation Challenge!  Today is Wednesday and our theme for today is WOW WEDNESDAY!  You can join the challenge at any time that suits you, we would love to have you taking part and joining in with the daily tasks.

[box type=”info” size=”large”]To sign up for the challenge CLICK HERE.[/box]

Our challenge has a daily theme…

Monday – Motivation Monday

Tuesday – Team Tips Tuesday (+ Prize Draw!)

Wednesday – WOW Wednesday

Thursday – Thought for Thursday

Friday – Focus Friday

Saturday – Summary Saturday

Sunday – Set for Success Sunday

Every day Julie-Ann will send a video postcard, a blog post, and give a daily task.  Everyone who completes the daily task has a chance of having their name added to the weekly prize draw.)  The first prize draw took place yesterday (Tuesday 14th May)  Congratulations to Tracey Quinn Reese for winning!! Woohoo! 🙂  You can be in with a chance to win next Tuesday by taking part in today’s task!

Today Julie-Ann is sending a video postcard from Geneva in Switzerland.  The theme for today is WOW WEDNESDAY!  

The leaderboard will be updated TONIGHT – so make sure that you add your weight loss to our weigh in thread.  Just scroll to the very last comment on the page and enter in your weekly weigh in result.  Lisa will be updating the board tonight. CLICK HERE TO UPDATE YOUR RESULT.

It is great to see so many people losing weight with the weekly weigh in results, although sometimes the BEST RESULTS are our NON- SCALE VICTORIES, those little things we notice that make this journey soooo exciting!

It can be easy to feel overwhelmed at the start of your weight loss journey, but when you start to realise the small little differences to your clothes, your wedding ring, your face, so many little differences, just make the journey so much more exciting.  We do not have to wait to get to our ultimate goal to have those little WOW MOMENTS, that spur is on and keep us motivated.

TODAY’S TASK

[box type=”download” size=”large”]So today I want you to share your WOW moments, that you have had in the last 7 days!  What are your non-scale victories that have made you SMILE & SAY WOW!  The best comments today will go into our next prize draw![/box]

Here are some of our favourite weigh in comments from the last week! 🙂

Hetti Says:
Week 2 …1lb…super max focus back on for week 3. Bring it on 🙂

kelly.t. Says:
Week 1 weigh in (Thursday 9th May) lost 11lbs. My first ever week on the plan, really pleased 😮 )

Bernadette Says:
HI ALL
Down 7 pounds this week ( week one ) 🙂 🙂 🙂
Hip! Hip!
Bring it on !!!!! Them’s fighting words !!!!!

Dee Says:
Week 1 completed, 6lbs down happy days 🙂 Even after 2 blips. Thank u new you x

Tracy Thomson Says:
2lbs down. Not a great loss but still a loss. Only 14lbs to go and that’s my target. Come on! I can do this 🙂 Have a great week everyone x

Hollie Millar Says:
Woohoo – 9lbs down, I’m delighted! Sorry for the late update! x
WELL DONE EVERYONE!

myriam j lavery Says:
thank you for giving me back my life 1/3 the way there hope to be down to 12 stone 2 pounds by june 20 i know i can do it myriam j lavery

Louise Mc Says:
Is this where to post my week one weight loss?
I lost 6 pounds this week and I am thrilled I tell ya! Gonna smash it next week too………xxxx

Monika Ring Says:
Hi Guys,
First week of the challenge and I lost 6lb, very happy with that so bring on week 2. Hope you are having a great weekend. Love. xxx 🙂

AdeleB Says:
Week 2 of the NY plan, 12lb down, delighted! One third of the way already! (well nearly 🙂 ).
Week 1 of the challenge, 3lb down 🙂 , roll on summer!!

TODAY’S TASK

[box type=”download” size=”large”]So today I want you to share your WOW moments, that you have had in the last 7 days!  What are your non-scale victories that have made you SMILE & SAY WOW!  The best comments today will go into our next prize draw![/box]

 

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