New Year New You Week 2 Task Tips to use milestones and rewards to get results on A Very Low Calorie Diet VLCD The theory behind this weeks Task | The right rewards keep you focused on a VLCD Today is all about setting yourself mile stone goals and and appropriate rewards to keep you motivated on our VLCD (Very
Ellie’s VLCD Blog – Day 6&7 00007 Welcome to my Day 6&7 – The dreaded WEEKEND, I hope you all had a wonderful weekend 🙂 The weekend was the one thing I was dreading the most. I always have a weekend packed with lunches, nights out and dinner dates so I was worried that I wouldn’t be able
Oonagh blitzed a 6.1 stone weight loss a tells us how! The New You Plan | VLCD The interview: Oonaghs interview The final numbers: Oonagh smashed her way through 6.1 stone on our Very Low Calorie Diet (VLCD) at the point that this interview was done and has continued to excel in her weight loss goals. This weight loss resulted
Ellie’s VLCD Blog – Day 5 Hey Everyone Welcome to My Day 5, I cannot believe I am on Day 5 already! WOOHOO! When you keep busy and have your days planned you just seem to fly through it (obviously with a few little hitches)! I am really surprised I have got through this far sooo easily. Must be really
Ellie’s VLCD Blog – Day 4 Ellie Day 4 Welcome to My Day 4, Thank you so much for following and supporting me on my New You Journey. I have worked with New You for around 9 months now and I truly enjoyed my job, supporting others and being a part of such a unique community. However in a way
Ellie’s VLCD Blog – Day 3 Ellie day three Hey 🙂 Welcome to my Day 3 of my Journey. I firstly just want to thank absolutely everyone who is reading, watching and commenting on my journey… I cannot express enough how much it means to me. I am so overwhelmed by the support and it really is making me wake
NEW YEAR NEW YOU 2014 VLCD WEIGHT LOSS CHALLENGE! WEEKLY WEIGH IN! Please make sure you have signed up for the challenge and entered your weight loss goal on the registration thread so you can be entered onto the Leader board… >> YOU CAN JOIN AT ANYTIME >>>Click here to to do this now. This thread is for UPDATING
The Countdown to Christmas Cracker Challenge Final Prize Draw Week 6 Epic Victory: For the last 6 weeks I have been mentoring you through our VLCD program and I have thoroughly enjoyed getting to know the people on my page and sharing the success and victories that we have shared as a team. There have been some really important skills
Thought for Thursday at The New You Plan Opportunity Does Not Knock, it Presents Itself When you Beat Down the Door I have had this day planned for a long time as it will be show the culminated effect of all our efforts, all the tools you have been given and shared with each other of the last 6 weeks
WOW Wednesday at The New You Plan Share your WOW moments with us WOW Wednesday at The New You Plan needs no introduction at this point, the whole purpose of today is hearing from you about your week and the things that have happened off the scales that have made your life awesome. Not to worry if you do want
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