Ellie’s VLCD Blog – Day 91 (REFEED) Ellie’s week 13 weigh in week | 1 refeed | VLCD Hey Everyone, Thank you all for joining me at the end of my first week of refeed. It has been such a busy week for me however I am still smiling, feeling slim and loving life. As you can see I
KICK-ASS APRIL VLCD WEIGHT LOSS CHALLENGE! WEEKLY WEIGH IN! Please make sure you have signed up for the challenge and entered your weight loss goal on the registration thread so you can be entered onto the Leader board… >> YOU CAN JOIN AT ANYTIME >>> Click here to REGISTER NOW!! This thread is only for UPDATING your weekly weight loss
I have been on plan for 12 weeks ….. VANISHED 37LBs the time has just flew in and I feel absolutely FANTASTIC!!! Ellie’s week 12 weigh-in | VLCD Looking back to 12 weeks ago I can honestly say I am now a completely different person…. Not only 37lbs lighter…. I feel so good and I am now going to the
Register now for the KICK-ASS APRIL VLCD Weight Loss Challenge! Kick Ass April Challenge Put your name and weight loss goal for APRIL in the comment section below. This month it is time to KICK ASS! We want you to be your own superhero which is why we are all dressed in the theme of our favourite superheroes.
Spring is just around the corner – I can feel it creeping up on us slowly but surely each day! The blossoms are peeking out here and there, the days are getting longer and I was nearly sure I saw some sunshine earlier… 😉 I remember when I was obese, spring filled me with DREAD – I knew it was
Ellie’s VLCD Blog – Day 77 Ellie’s week 11 weigh-in | VLCD Welcome to my Day 77 (Eleventh weeks weigh in) Thank you all for joining me on my eleventh week weigh in…. I am super excited about my results WOOHOO!! I cannot believe that in my 77 days (11 weeks) on The New You Plan I have lost
We have just launched our new DVD, and I am delighted as I personally know the difference that some daily movement and exercise – no matter how small – can make to your body and mind. Stress was a big factor for my weight ballooning so quickly – too many hours at the desk typing away and being tense made
Want to look younger, live longer and be healthier? We have the solution… Yip, its true: evidence suggests that following a Very Low Calorie Diet (VLCD) – like The New You Plan – can actually protect your body from harmful deterioration and thus help you to live longer and look younger too! It has been shown that processes such
Ellie’s VLCD Blog – Day 70 Ellie’s Week 10 weigh in | VLCD Welcome to my Week 10 weigh in, WOW I really cannot believe that I have been on plan for 10 weeks. The time is really flying in, as you can see from the video I have dropped anther 2lbs which I am super happy about.
Ellie’s VLCD Blog – Day 63 Ellie’s Week 9 Weigh-in another 2 lbs gone! | VLCD Welcome Back Thank you all for joining me again. My days are just flying in and I cannot believe I am on my WEEK 9 weigh in….. I was super nervous for it and am really egar to see the 9’s
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