Is Your VLCD Diet EASY or HARD?

Being on a VLCD Diet can be easy or hard. Sometimes nothing has to change in life for you to feel better or worse…. the number one thing that will influence how you feel about anything is YOUR PERSPECTIVE. The people who find doing a VLCD diet easy – have a good perspective about it… ✔ Woohoo – I am

Community Round-Up of the Week

This week, our Customer Transformation Coach, Candida shares just some of this week’s achievements from our exclusive Secret Slimmers Facebook group, in her Community Round-up of the Week! Did I say something wrong? Did I mention the word ‘heatwave’? Well that didn’t last did it? Ah well… it has not changed the fabulous mood in Secret Slimmers in any way. We do

Why Exercise Can Greatly Improve Your Health

Today, our Customer Transformation Coach Candida discusses the benefits of exercise and whether or not it is critical for your weight loss journey. It is a truth universally acknowledged that diet and exercise go hand in hand. Exercise is essential for leading a healthy life, however, it doesn’t always promote weight loss. Exercise increases appetite in many people and although

Community Round-Up: Highlights Of The Week

In this week’s community round-up, our Community Manager Candida gives us a sneak peek into what’s been happening in our Secret Slimmers & Momentum Maintainers groups. From amazing weigh-in results to fantastic achievements, it’s been another action packed week in our community, and we love it! It’s been a fabulous fun-filled week in Secret Slimmers with games, polls and spot

How Do You Know When You Are In Ketosis?

The New You Plan is a Total Food Replacement Plan, which promotes fast, safe weight loss* via a process called ketosis. So how exactly do you know when your body is in this fat burning state? Here, our Customer Transformation Coach Candida looks at the symptoms of ketosis. You have made that fantastic life changing decision to make a stance,

New You Plan Interview: Jackie Lost 4st 7lbs & 6 Dress Sizes

Before finding The New You Plan, Jackie Murphy was miserable. Working in an extremely stressful environment, and being subjected to bullying by her supervisor led to emotional eating, and ultimately, her weight gain. Over the years she has tried every diet plan out there. She was successful once but negative comments led to her piling the weight back on, and more.

[Part 1] Lucy lost 3 stone in 12 weeks!*

Mid-way through her New You Plan journey, Lucy reflects on how she has already experienced a massive confidence boost, has loads more energy, her skin feels amazing, and the plan easily fits into her family life. Having already lost 3 stone in 12 weeks, she is now embarking on the second part of her weight loss journey. Watch her video

New You Plan Customer Story: Tina Dropped 4 Dress Sizes*

Tina Daniels from Galway has always been slim. Even following the birth of her children, she easily got back to her target weight. However, with a stressful job and a painful health condition, she turned to food for comfort. But one day, the realisation hit her that she had become overweight and so she vowed to do something about it.

Summer Kickstart Transformation Challenge Bundles

Does the thought of summer terrify you? Did you start the year with a goal to finally lose weight, but old habits crept back in and you find yourself in the same place you started? Are you worried that you’ll go on holiday and won’t have the confidence to wear a swimsuit? Or, do you have an event coming up

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