5 Easy Steps To Get Your Diet Mojo Back

Have you lost your diet mojo? Has your excitement and determination been replaced by lack of interest? Don’t panic! Get your diet mojo back with these 5 easy steps… Have you ever just lost your mojo? Did you start your diet feeling totally in the zone, determined to give it your all? All then, before you know it, the momentum

Top Tips For Staying 100% On TFR When Life Is Busy!

At The New You Plan, we understand only too well that life can be busy and those on-the-go days are becoming all too familiar! BUT that doesn’t mean you can’t easily stick to your TFR plan. So to help you avoid blipping on those busy days, we’ve put together a few scenarios and solutions to ensure you stay on track.   Problem:

Julz’s 11 TFR Tips On How To Stay 100%

New You Plan Founder Julz shares her 11 personal TFR tips to help you stay 100% focused on your weight loss journey. 1)  Take it a day at a time It is important not to think too far ahead and just focus on today. You can do one day. You just need to focus on getting through today. Hour at

Is Your VLCD Diet EASY or HARD?

Being on a VLCD Diet can be easy or hard. Sometimes nothing has to change in life for you to feel better or worse…. the number one thing that will influence how you feel about anything is YOUR PERSPECTIVE. The people who find doing a VLCD diet easy – have a good perspective about it… ✔ Woohoo – I am

Community Round-Up of the Week

This week, our Customer Transformation Coach, Candida shares just some of this week’s achievements from our exclusive Secret Slimmers Facebook group, in her Community Round-up of the Week! Did I say something wrong? Did I mention the word ‘heatwave’? Well that didn’t last did it? Ah well… it has not changed the fabulous mood in Secret Slimmers in any way. We do

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