Today, our Customer Transformation Coach Candida discusses the benefits of exercise and whether or not it is critical for your weight loss journey. It is a truth universally acknowledged that diet and exercise go hand in hand. Exercise is essential for leading a healthy life, however, it doesn’t always promote weight loss. Exercise increases appetite in many people and although
As phase 2 of her TFR journey begins, customer Hele reveals she has lost another 5 lbs, taking her weight loss to 4 stone in just 16 weeks*. Click on her video below to find out what she had to say about being back on plan. What an amazing first week back on TFR! Hele is totally in the zone,
In this week’s community round-up, our Community Manager Candida gives us a sneak peek into what’s been happening in our Secret Slimmers & Momentum Maintainers groups. From amazing weigh-in results to fantastic achievements, it’s been another action packed week in our community, and we love it! It’s been a fabulous fun-filled week in Secret Slimmers with games, polls and spot
The New You Plan is a Total Food Replacement Plan, which promotes fast, safe weight loss* via a process called ketosis. So how exactly do you know when your body is in this fat burning state? Here, our Customer Transformation Coach Candida looks at the symptoms of ketosis. You have made that fantastic life changing decision to make a stance,
Before finding The New You Plan, Jackie Murphy was miserable. Working in an extremely stressful environment, and being subjected to bullying by her supervisor led to emotional eating, and ultimately, her weight gain. Over the years she has tried every diet plan out there. She was successful once but negative comments led to her piling the weight back on, and more.
Now in re-feed of her 12 week TFR journey, customer Hele shares how she’s feeling. Will she make it into that 50lb weight loss category? Click on her video below to find out! WOW! Well done Hele. Even during her re-feed week, she has lost another 3lb, brining her total weight loss to 50lb in only 12 weeks! For anyone
Mid-way through her New You Plan journey, Lucy reflects on how she has already experienced a massive confidence boost, has loads more energy, her skin feels amazing, and the plan easily fits into her family life. Having already lost 3 stone in 12 weeks, she is now embarking on the second part of her weight loss journey. Watch her video
Tina Daniels from Galway has always been slim. Even following the birth of her children, she easily got back to her target weight. However, with a stressful job and a painful health condition, she turned to food for comfort. But one day, the realisation hit her that she had become overweight and so she vowed to do something about it.
Does the thought of summer terrify you? Did you start the year with a goal to finally lose weight, but old habits crept back in and you find yourself in the same place you started? Are you worried that you’ll go on holiday and won’t have the confidence to wear a swimsuit? Or, do you have an event coming up
Did you start the year full of good intentions? Did you tell yourself you were FINALLY going to lose that extra weight you’ve been carrying around for a while, but instead, you’ve stuck to the same old habits? Don’t panic! It’s not too late to put those good intentions you set into practice and once and for all get fit
Join the conversation