Did you start the year full of good intentions? Did you tell yourself you were FINALLY going to lose that extra weight you’ve been carrying around for a while, but instead, you’ve stuck to the same old habits? Don’t panic! It’s not too late to put those good intentions you set into practice and once and for all get fit
A month is such a short space of time. It’s gone in the blink of an eye and before you know it, we’re onto the next one. BUT, in New You Plan terms, BIG things can be achieved in the short space of just 30 days. Wouldn’t it be wonderful if you dedicated just one month to yourself and YOUR
Are you fed up feeling fat and frumpy? Feel like you’ll NEVER lose weight and being at your ultimate dream size is just that… a dream? The fact is this… thousands of our customers have been in your shoes! They’ve tried every diet under the sun, but have never been able to stick at it or have hit that stage
For Laura Whitelaw from Holywood Co. Down, she had tried every other diet under the sun, with absolutely no success. After seeing photos of herself, she felt shame that she had let herself get to 15st 7lbs. She decided to give it one final go and thankfully came across The New You Plan. Here, she reveals how she lost a huge
As another week passes, our Community Manager, Candida, rounds up her highlights of the week shares in our amazing diet support group. A great attitude becomes a great day, which becomes a great month, which becomes a great year, which leads to an AWESOME life. This is what we want for you! This week there’s been so many uplifting and
Another week and plenty of highlights to share! Today, Customer Transformation Coach Candida reflects on a wonderful week, sharing our community highlights of the week! WOW! What amazing weather we had last weekend, making it the perfect time to get out and about in the sunshine with family and friends. Summer is on its way and we are going to
With Easter weekend coming up, Customer Transformation Coach Candida shares her top tips to avoid Easter food temptations and stay on track! Easter overeating… all that heavenly smelling chocolate, Easter egg hunts, homely roasts and an abundance of treats only ever seen at Easter and Christmas. This is a mental dread of dieters and maintainers alike! We know from experience
New You Plan customer Peter Baines has an amazing story to tell! Due to the nature of his job as a lorry driver, old habits crept in and the weight crept on. However, after discovering The New You Plan, he has lost a pretty incredible 50lbs, and 5 jeans sizes in just 3 and a half months. Here he shares
For Kim Davies, unexpected turmoil in her life, led to her weight gain. At under 5ft tall, she weighed over 11 stone, which definitely showed on her tiny frame. Following the birth of her daughter, she struggled to lose weight, until she found New You! Here, in her customer interview, she reveals how she lost 2 stone, dropping from a
Today, our Customer Transformation Coach Candida discusses a very important topic which is definitely influential on your journey to a new you… personal growth and development! Do you want to live a life that is purposeful, fulfilling and happy? Then read on! I have come to realise that for each and every one of us, our transformations are all very
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