Last month Pascale helped you to master your mindset, and now May is here! And this month is all about getting ready, set and motivated about your New You transformation. If you can do that with the help of mindset coaching then you will achieve the results you want by end of spring or summertime. So let’s make sure you have
Last week you learned how to tap into your growth mindset. This week to further master your mindset, Pascale is coaching you to build resilience in your mind so you can be successful in your transformation. What does having a resilient mind mean? To build resilience within your mind is about being able to adapt and bounce back when you
Life will always throw you challenges, it would be boring if it didn’t. However, some challenges can be trickier to navigate than others, especially when it comes to losing weight. The best way to deal with a challenge is to not only be able to identify it but also be prepared for it. This week, Pascale is helping you to
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