Hello February – the month of LOVE! In her second installment of 10 New You Commandments to Love Your Body, our transformation winner and recent addition to the team – Melissa Gordon – discusses how to be happy with who you are NOW and why this is so important for success in your VLCD TFR Weight Loss Journey : [article
LOVE YOUR BODY FEBRUARY VLCD WEIGHT LOSS CHALLENGE! WEEKLY WEIGH IN! Please make sure you have signed up for the challenge and entered your weight loss goal on the registration thread so you can be entered onto the Leader board… >> YOU CAN JOIN AT ANYTIME >>> Click here to do this now. This thread is only for UPDATING your
New Year New You Week 3 Task Ways to relieve stress! A Very Low Calorie Diet VLCD The theory behind this weeks Task | Managing stress on a VLCD is important Stress manifests in so many ways, for many of us eating is an emotional response even if we are not aware of it. Almost every week someone comments on
Ellie’s VLCD Blog – Day 8 Ellies Diet Diary Day 8 WOOHOO …. Welcome to my Day 8 its my WEIGH IN day, Thank you all for following me on my New You Journey. I cannot begin to tell you how pleased I am with my first weeks weigh in ….. WOOHOO!!!! (I am making you guys watch the video
Ellie’s VLCD Blog – Day 6&7 00007 Welcome to my Day 6&7 – The dreaded WEEKEND, I hope you all had a wonderful weekend 🙂 The weekend was the one thing I was dreading the most. I always have a weekend packed with lunches, nights out and dinner dates so I was worried that I wouldn’t be able
Ellie’s VLCD Blog – Day 4 Ellie Day 4 Welcome to My Day 4, Thank you so much for following and supporting me on my New You Journey. I have worked with New You for around 9 months now and I truly enjoyed my job, supporting others and being a part of such a unique community. However in a way
Ellie’s VLCD Blog – Day 3 Ellie day three Hey 🙂 Welcome to my Day 3 of my Journey. I firstly just want to thank absolutely everyone who is reading, watching and commenting on my journey… I cannot express enough how much it means to me. I am so overwhelmed by the support and it really is making me wake
Meet Lisa our lovely mentor on Facebook and our famous Secret Slimmers This is a rare interview we had with our otherwise camera shy Lisa. I wanted to write a quick blog today celebrating the lady who has helped change the lives of so many men and woman. For those of you who are new to The New You Plan,
Ellie’s VLCD Blog – Day 1 Ellie day 1 complete Hi Everyone, Thank you for joining me on my first day of my New You Journey. I really hope by blogging my journey it will help me stay more accountable and give me that push that I need. I also really want to help you guys on your journeys,
Sarah’s story and how to guide of her 5 Stone weight loss journey! The Interview: The final numbers: Sarah lost 72 lbs or 5.14 stone in her time with The New You Plan and we are so proud of her. She dropped from a size 18 all the way down to a super stunning 10. She achieved these amazing
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