Sunday – Set your goals for the week

It is the First Sunday of July – Wooohoooooo We want you to plan your month ahead!! setting yourself goals is a really motivating way to keep yourself on track.   This Sunday we are going to focus on one of the #M’s from the #MChallenge – we are going to be talking about #Mapping.   What is #Mapping?? #Mapping

Friday – Best social media posts of the week

The #Mchallenge has been created by Julz Muldoon as a result of working with 25,000 people who want to lose weight, and over 13 years of study of personal development, goal achievement and happiness.   We are bringing back the #MChallenge posts, this is so amazing to see what people are doing to create a healthy lifestyle!   Building in

July £1000 GIVEAWAY Summer Challenge

Make Summer 2016 YOUR BEST SUMMER EVER! You know the score, 4 packs, 4 litres, keep it simple and get amazing results! Our new challenge will keep you focused on staying 100% and you have a chance of winning £1000 in cash prizes too! Woohoo!   NEW YOU SUMMER CHALLENGE – Kicks Off 1st July with £1000 Prize Giveaway &

Ali Campbell – Take It One Step At A Time

Ali Campbell Project New You In Module 2, you’ll learn the importance of taking it one size at a time, and celebrating your results throughout your journey. One of the biggest lessons Ali will teach you is to stop saying ‘I will be happy when…’ and start saying ‘I will be happy and…’. This may seem like such a simple change

Ali Campbell – Self Care is NOT Selfish

Ali Campbell Project New You This week we are sharing more of #ProjectNewYou, our diet mindset course with Celebrity Life Coach, Ali Campbell. Here at The New You Plan we understand the journey of weight loss, we know exactly how it feels on that first day when you think that the end is barely in sight. You know exactly what

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