Ellie’s VLCD Blog – Day 50 Welcome to my week 7 weigh in, I hope you are all having a wonderful day! I cannot believe that I am on Day 50 of my New You Journey. The days are just flying in. I am feeling really good, my weight loss and BMI is going down and down. My mood
In her seventh instalment of 10 New You Commandments to Love Your Body, Melissa explains why it is so important to let your past go, live in the moment and embrace your healthy and happy future with wide open arms :[article below] Love Commandment 7: Embrace the Future “As for the future, your task is not to foresee
We are mid-way through February, and it is quite fitting that we are also half way through our 10 New You Commandments to Love Your Body! In her fifth instalment, Melissa discusses how thinking positively can change your whole life – and the number on the scales too: [article below] Love Commandment 5: Think Positive “Whether you think
In Melissa’s fourth installment of 10 New You Commandments to Love Your Body, today she discusses why it is important to listen to your physical self and how to respond to what it is telling you: [article below] Love Commandment 4: Listen to Your Body A great many of us attempt to do it all and be it all, for
*Results may vary. This is not a guarantee Ellie’s VLCD Blog – Day 29 Ellie day 29 weigh in | VLCD Hey Everyone, Oh WOW the days are just FLYING in. I am absolutely BUZZING at the moment. Yayyyy 🙂 Can you believe 4 weeks have passed already? As weird as it is writing this I am SUPER motivated and
Hello February – the month of LOVE! In her second installment of 10 New You Commandments to Love Your Body, our transformation winner and recent addition to the team – Melissa Gordon – discusses how to be happy with who you are NOW and why this is so important for success in your VLCD TFR Weight Loss Journey : [article
*Results may vary. This is not a guarantee Ellie’s VLCD Blog – Day 12, 13 and 14 Welcome back to my Journey, I Cannot believe how fast the days are going in and I cannot believe I have lasted so long and still fully motivated and focused. The weekend went pretty well for me and I am glad that’s another
Ellie’s VLCD Blog – Day 8 Ellies Diet Diary Day 8 WOOHOO …. Welcome to my Day 8 its my WEIGH IN day, Thank you all for following me on my New You Journey. I cannot begin to tell you how pleased I am with my first weeks weigh in ….. WOOHOO!!!! (I am making you guys watch the video
Ellie’s VLCD Blog – Day 6&7 00007 Welcome to my Day 6&7 – The dreaded WEEKEND, I hope you all had a wonderful weekend 🙂 The weekend was the one thing I was dreading the most. I always have a weekend packed with lunches, nights out and dinner dates so I was worried that I wouldn’t be able
Ellie’s VLCD Blog – Day 3 Ellie day three Hey 🙂 Welcome to my Day 3 of my Journey. I firstly just want to thank absolutely everyone who is reading, watching and commenting on my journey… I cannot express enough how much it means to me. I am so overwhelmed by the support and it really is making me wake
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