*Weight loss results may vary and are different for each individual. Hi Everyone 😀 I am Natalie Farrugia and I am from Manchester. I started the plan weighing in at an uncomfortable 18stone 11lbs, I was ashamed, embarrassed, I felt sluggish, my weight was getting me down!! I started on the 25th November 2015, I have kept going with it
Each Week we are going to be talking about an Olympic athlete to tie in with our very own New You Olympic Challenge, we are going to focus on an athletes lifestyle, their training, their inspiration and their story and what it has taken for them to get to where they are. This Week we are going to focus on swimmer Kathleen
*Weight loss results may vary and are different for each individual. Hey Guys 😀 😀 I am known on Facebook as Paul Blart, but my real name is Kevin. I was hacked on FB and wanted to change my account and the film Mall Cop was on TV, so I stole the lead characters name on an impulse. It seemed
*Weight loss results may vary. This is not a guarantee. Michele confesses that she has always been overweight. Coming from a family where “eating all your food up” (despite being full) or eating meals that were mainly potatoes and bread based became a way of life. This combined with a stressful job, has lead to comfort eating, which contributed to her weight. Here
Are you worried about weight gain after refeed? A lot of people worry about what will happen when they finish their VLCD total food replacement plan and return to normal eating and wonder if the weight will go back on. It is important to understand that when you return to healthy eating that you should expect to put on
When do you you find that you that you are more than likely going to give into naughty temptations? We can all easily fall of the wagon undo our weeks hard our work or continue the weeks bad choices by over indulging even more just because the weekend is near or here. In our SECRET SLIMMERS group on Facebook,
WELCOME BACK TO MOTIVATION MONDAY! At the new you plan we are committed to helping you create your NEW YOU, and that means changing your mind set, to support a healthier New You when you get to your target weight. We are all on this journey to create A NEW YOU. But what does this mean to
What is your dream destination? New York, Las Vegas, Thailand, Florida, Paris, Italy, Switzerland, Australia or is it to live in a slim healthy body: destination SLIMDOM. Planning a Dream Holiday Have you ever planned a holiday in your dream destination? If you have you will realise how much time and effort it takes. If you want to
We have had so many amazing updates this week on secret slimmers and it is so fab to see because we are all inspiring everyone on their weight loss journey! Check out some of our top secret slimmers posts this week!! Your task today is: 1) How would your weight loss
If you allow your mind to enter that positivity zone, there’s little that can hold you back! A positive mental attitude can go a long way in helping you achieve those goals you’ve set for yourself! To help you stay on track on your New You journey, we have put together our top 10 tips to increase your positivity! 1)
Join the conversation