Are you ready to make 2025 your year to thrive?! Get all the details of our amazing giveaway, with our £52,000 cash prize Transformation Story Challenge. Thrive with... Renewed Motivation Thrive with... Exciting Opportunities Thrive with... Amazing Reasons to Participate Thrive with... Enhanced Enjoyment in Life Here's everything you need [...]
Read MoreThis year, we're empowering our customers to thrive with up to £40,000 worth of New You Plan Points up for grabs, helping hundreds achieve their goals for FREE in 2025. Here's everything you need to know… This year, we're giving back more than ever to our valued customers! We've allocated [...]
Read MoreAt The New You Plan, we know the journey doesn’t stop when you finish your packs. Reaching your goal is an incredible milestone - but what comes next is just as important. That’s why we’re continuing our Q&A Blog Questions Series with Joanne, our Customer Support superstar who has over [...]
Read MoreWhat an incredible round of entries for our £52K Transformation Challenge! Once again, our community has blown us away with stories of resilience, self-discovery, health breakthroughs, and life-changing results. From parents determined to be around for their children, to individuals who rediscovered their energy, confidence, and zest for life, each [...]
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The New You Plan is a head diet, and to succeed on the plan, you need to get your head in the game. In this blog post, I want to share with you a 5 step plan to getting your head focused on the most important thing in 2020 – YOUR TRANSFORMATION. After all, what is more important than you
March is here, and thankfully Spring arrives this month and the clocks spring forward. I think we are all ready for some warmer weather and sunshine! I glad we have a new month to refocus on our goals. RE-SET, RE-START, RE-ADJUST, RE-ALIGHN, RE-FOCUS March is the perfect month to get back on track with your goals and dreams for 2020.
At the end of January I set some goals for February and shared them on the blog. Now that it is the end of February I have to report that the month did not go as planned for me. The month started off challenging, but thankfully I am feeling in a good place now both physically and emotionally. The first
We are almost at the end of our February love theme challenge! We have one extra day, because this year is a Leap Year! (and we have a 40% off code to celebrate this weekend LEAP2020). IS LOVING YOURSELF NARCISSISTIC? I think the first thing we need to do is clarify that there is a difference between self love and
I have been listening to an audio book this week that is called CONFIDENCE. The author of the book is Katie Piper. Katie is a very inspiring, beautiful and confident lady. I love following her on social media, and seeing behind the scenes of her life. I really admire how she has built a great life for herself, after someone
Creating a NEW YOU is all about making lots of small changes. You can fast track your way to your healthy target weight with our total food replacement plan. However if you do not make the changes to how you think, speak and act you will not be able to create a lasting new you. WHAT DO YOU NEED TO
It is easy to say you are starting plan, and that you are committed to getting to your healthy target weight. The hard part comes when you are tested… When you have a hard day and feel emotionally drained. On the days when you feel extra hungry and crave carbs or your favourite meal. After a stressful day at work
Motivation is something that you constantly need to keep stoked! Having rituals everyday that help you to stay motivated on track with your goals will be the key to you achieving your weight loss this summer 10 THINGS TO DO EVERYDAY TO STAY MOTIVATED ON TOTAL FOOD REPLACEMENT SPEAK WORDS OF AFFIRMATION TO YOURSELF EVERYDAY. Create a positive affirmation about
What promise could you make yourself that would make the biggest impact to your life? This is such an important question for all of us to answer. If you are reading this blog, then I will assume that losing weight and being healthy are probably going to the one thing that you know would be the biggest gift you can
It is hard to achieve anything great without a positive attitude. Being positive is so important on your new you journey. This journey is one of the most exciting and transformational experiences of your life. It isn’t a time of deprivation, it is a time of exciting transformation. It is a chapter in your life story that you break free
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