Are you ready to make 2025 your year to thrive?! Get all the details of our amazing giveaway, with our £52,000 cash prize Transformation Story Challenge. Thrive with... Renewed Motivation Thrive with... Exciting Opportunities Thrive with... Amazing Reasons to Participate Thrive with... Enhanced Enjoyment in Life Here's everything you need [...]
Read MoreThis year, we're empowering our customers to thrive with up to £40,000 worth of New You Plan Points up for grabs, helping hundreds achieve their goals for FREE in 2025. Here's everything you need to know… This year, we're giving back more than ever to our valued customers! We've allocated [...]
Read MoreMeet Helen, one of our July/August Transformation Challenge winners. After a family history of heart disease and a wake-up call at the cardiology clinic, she made a bold decision: start fresh in January, keep it simple, and give herself a real chance. In just months, she dropped 5 stone, reclaimed [...]
Read MoreMeet Ally, one of our July/August Transformation Challenge Winners.In less than a year, Ally didn’t just change her weight — she changed her world. After years of putting everyone else first, battling burnout from a demanding career in education, and feeling stuck in a cycle of diets that never quite [...]
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THE NEW YOU DIET PLAN BOOSTS YOUR CONFIDENCE When you start to keep your word to yourself, you build your self esteem. When you say you are going to do something, and you do it, you boost your self worth. Then you have the added effects of drinking water and losing weight, which means when you look in the mirror,
Tonight I went to a floristry workshop with a great friend and made a MiniJohn Terrarium! I have been to about 5 floristry workshops in the last year, and I really love them. I am thinking of going a painting workshop next month. So much of our social life can evolve around food and drink, finding something creative to do
How you start your day sets the tone for the day. One of the best things you can do when you wake up is drink water. The earlier you can get your first litre of water drank the easier the next 2-3 litres will be. Why is drinking water so important? Lets take a look at some reasons why you
“Success is a few simple disciplines practiced everyday, while failure is simply a few errors of judgement repeated everyday.” Jim Rohn I love this quote by Jim Rohn. It makes me realise how easy it is to become both a success and a failure. It all comes down to the simple things we do everyday. One of the best things
An obsession is something that preoccupies your mind. If what we think about all the time is unhealthy, then that is probably going to have negative consequences on our lives. Have you ever been obsessed with a crush? Someone who you can’t get out of your head to the point it totally distracts you from your life? Yeah, that is
The New You Plan is a head diet, and to succeed on the plan, you need to get your head in the game. In this blog post, I want to share with you a 5 step plan to getting your head focused on the most important thing in 2020 – YOUR TRANSFORMATION. After all, what is more important than you
March is here, and thankfully Spring arrives this month and the clocks spring forward. I think we are all ready for some warmer weather and sunshine! I glad we have a new month to refocus on our goals. RE-SET, RE-START, RE-ADJUST, RE-ALIGHN, RE-FOCUS March is the perfect month to get back on track with your goals and dreams for 2020.
At the end of January I set some goals for February and shared them on the blog. Now that it is the end of February I have to report that the month did not go as planned for me. The month started off challenging, but thankfully I am feeling in a good place now both physically and emotionally. The first
We are almost at the end of our February love theme challenge! We have one extra day, because this year is a Leap Year! (and we have a 40% off code to celebrate this weekend LEAP2020). IS LOVING YOURSELF NARCISSISTIC? I think the first thing we need to do is clarify that there is a difference between self love and
I have been listening to an audio book this week that is called CONFIDENCE. The author of the book is Katie Piper. Katie is a very inspiring, beautiful and confident lady. I love following her on social media, and seeing behind the scenes of her life. I really admire how she has built a great life for herself, after someone
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