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Weight loss made easy!

Lose weight fast and enjoy the process!
Choose from 40 Tasty Meal Choices &
Enjoy 4-5 Tasty Meal Packs A Day with our
Total Food Replacement Diet Plan
Get 100% of your RDA Vitamins & Minerals
Turn your body into a fat burning machine
through a natural process called Ketosis.

No Meetings, No Groceries, No Cooking
No Calorie Counting, No Hunger!

Coronavirus Risk: BMI Over 40

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I have hesitated to write this blog post because I did not want to panic or upset anyone. The more I thought about it the more I felt that as a diet company we would be doing a disservice to our customers for not addressing this issue at this crucial time.

Our job is to help people to lose weight and get healthy and right now we have to support our customers who have a BMI of over 40.

The most important thing to do is to stay calm and stay focused on what is inside your control. All our battles can be won, one day at a time.

The virus will be beaten as a community one day in isolation at a time, and our weight loss battle will be won with our own determination, one day and one meal at a time.

We can do this, and we will do this!

All of us are now social distancing or in lockdown because of the Coronavirus. This is good, because as long as we stay home, we stay safe and stay healthy.

On 21st March the NHS published an official letter that lists out who has increased risk from Coronavirus. You can click here to read it.

On the list it states…

  • being seriously overweight (a BMI of 40 or above)

You can find out what you BMI is on the table below or use this BMI calculator on the NHS website.

BMI 40+ is shown in red in the table below.

For example; If you are 5ft 4 and weigh 18st 7 your BMI would be 44.2.

To get under BMI 40 you would need to lose 2 stone. At a weight of 16st 7, your BMI would be 39.4 and take you out of the high risk zone. Once you achieve this goal you will probably feel so empowered and in control that you will want to keep going.

At my heaviest my BMI was 48.6. I do know what it is like to be in this category and if you are there, I want you to know that you can turn this around quite quickly and get under BMI 40 in a reasonable amount of time by following a very low calorie total food replacement diet.

This photo of me was taken in 2012. It is a bit blurry! But this was me at BMI 48 on the left, and then me 10 months later after losing 7 stone.


Professor Rob Taylor has done many studies on VCLD diets in a recent newspaper article to promote his new book, he recommended the new you plan as a diet meal replacement company to achieve the results of his patients in his studies.Most people in his studies lost a staggering 3.5kg (7lb) in the first week alone, and the majority shifted 15kg (2stone 5 pounds) within two or three months.

Although everyone is different, after helping customers of the new you plan for 10 years and watching thousands and thousands of people lose weight, I can tell you that it is very common to see people with a higher BMI lose 7-14 pounds in the first week, and then 3-5 pounds a week after that.

Most people on our plan will achieve 2 stone weight loss in around 6 short weeks. (These results are not guaranteed and will vary from person to person, younger people, more active people, and men do seem to lose faster.)

If you would like to focus on getting your BMI under 40 or as close to the healthy range as you can, then please do consider joining our diet plan. We would really like to support you on your weight loss journey to good health and self empowerment.

6 weeks from now, you could be feeling so proud of yourself for taking action today and getting to your target weight.

We have the most amazing online community in our secret slimmers facebook group with over 8000 people and we would love to support you and cheer you on everyday.

We also want to help you in a more intimate way….


As I really want to help anyone out there who is worried about their weight at this time, I have decided to set up an exclusive secret facebook group for people with a BMI over 40.

I know that some people feel intimidated to openly share their weight loss journey in a large group with over 8000 people.

Also when you know everyone in a group has exactly the same goal as you, it creates a sense of camaraderie. As a team you will be able to support and inspire each other to get your BMI under 40.


Please message me on my facebook account so that I can add you to this group, it will be a secret group, so only the people in the group will know you are in it.


Work out what your BMI is now, and then what your weight needs to be to be under BMI 40 and set this as your mini goal. Stay calm and stay focused, you will be able to achieve it. Just decide that you will, and join the support group to be with other people who feel the same as you.

Message me if you want into the new group so that you can be part of a small secret community who want to achieve the same goal as you. I will be there supporting you every day too. CLICK HERE TO MESSAGE ME NOW.

Much Love,

Julz xox


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Start Losing Weight Today!

75% of our customers lost 2 stone or more* on The New You Plan (out of a survey of 469 customers)

* Weight loss results may vary. This is not a guarantee

Over 40 Tasty Meals And Snacks To Choose From

Super Tasty Spicy Noodle Nosh
Our Spicy Noodle Nosh contains just a hint of spice to tantalise your taste buds! Perfect to sit down and enjoy with your family as an evening meal, the explosive combination of flavours will instantly satisfy, helping you lose weight in the process!
Homely Chicken Soup
Our Chicken TFR/VLCD Soup is perfect on those dull days, offering a burst of flavour and warmth. It is good for the soul after all!
Apple and Cinnamon Porridge
Infused with apple and cinnamon for a twist on our traditional Porridge, kick start your day with this delicious combination of flavours!
Sensational Strawberry Shake
Shake it off and tantalise your taste buds with our irresistibly creamy and delectable meal replacement Strawberry Shake for weight loss!
Exquisite Maple Syrup Pancakes
Pancake lover? Now you can enjoy an American style breakfast without the calories thanks to our Exquisite Maple Syrup Pancakes.
Salt & Vinegar High Protein Crisps
What could be more invigorating than the tang of vinegar expertly balanced with a sting of salt? Enjoy a taste explosion as two iconic flavours deliver instant satisfaction combined with a truly crunchy texture! Our mouth watering Salt & Vinegar Crisps are the perfect guilt free snack, igniting the imagination of visions of iconic fish and chips by the seaside.
Lavish Triple Chocolate Cream Cookie TFR VLCD Bar
The New You Diet Meal Bars are like nothing you have ever tried before. Chocolatey, creamy goodness!
Wonderful Asparagus TFR VLCD Soup
For a fabulous flavour of spring, indulge in this truly divine TFR/VLCD Asparagus Soup. High in protein and rich in fibre, this comfortingly smooth and creamy soup with croutons makes for the perfect hot lunch or enjoy its wonderfully warming properties in the evening.
Creamy Chocolate TFR VLCD Shake
Chocolate lovers rejoice! Now you can lose weight without craving the delicious taste of chocolate, thanks to our Creamy Chocolate TFR/VLCD Shake! This rich and smooth meal replacement shake for weight loss boasts a delicious chocolate flavour you can enjoy time and time again.
Chocolate Cream High Protein Wafer
Chocolate lovers rejoice! Now you can lose weight without craving the delicious taste of chocolate, thanks to our Chocolate Cream Wafers! Crunchy wafer texture hosts a deliciously creamy chocolate centre for mouth-watering results!

Hear what our customers have to say

See What Others had to say

“I have tried other brands previously and found them to taste powdery and claggy. These are fresh tasting and so easy to make. all the extra planners and information is fantastic and when they arrived in a personally checked box, I was delighted.”
Ray Crowley
“Amazing tasting products and customer service is fantastic. Iv done vlcd before this is by far the best iv tried the products really are lovely”
Allison Norris
“I can't believe how easy this has been to stick to*. The meals are so tasty to I was so surprised. I lost 8lbs* my first week which has spurred me on to keep going.”
Dora Grant

* Weight loss results may vary. This is not a guarantee.

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85% of our customers said our meals tasted 8/10 or more (in a survey of 489 customers)

How does it work?

Our great tasting diet meals have been created to turn your body into a Fat Burning Machine while experiencing less hunger! And Heaps of Energy! – all thanks to Ketosis. No fuss. No Cooking. No Grocery Shopping. No weekly classes. Order your diet meals on our website and get access to all our support and videos online, at a time that suits you.
1. Pick a Bundle
Pick a bundle that fits well within your lifestyle from a 1-week intro starter plan, our most popular plan of 2 weeks, 4 weeks or 6 weeks.

Get started with our 2 week bundle from £79.99 / €103.19
2. Select Your Meals
All our meals are quick and easy to make with over 40 choices and a 100% Money Back Guarantee!

See our choice of 40 great tasting meals
3. Your order is delivered
Order from just £5.33 / €6.88 per day and start losing those unwanted inches. Your bundle will arrive at your door the next working day to get started!

Then What Happens?

Meals ready in Minutes!
Just add Water

4 Meals a day
100% RDA

Feeling less hungry & Extra Energy

Exciting Weight Loss
Meals total 600cals

Click here to get started today

Thats Great!

Now just choose your bundle
1 Week Plan

Taster bundle for anyone who wants to try our meals or total food replacement diet!

Introductory Price


R.R.P £60.80

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2 Week Plan

Best for new starters who are committed to achieve results and get into ketosis!

Exclusive bonus offers and gifts

Free support and advice from our founder Julie-Ann

Introductory Price


R.R.P £119.70

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Free Standard Delivery

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4 Week Plan

Best value bundle for those who are after jaw dropping results!

Introductory Price


R.R.P £238.80

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Still not convinced?

4.7/5 Stars Customer Satisfaction Score
With 110,000+ Facebook Likes and 3500+ TrustPilot Reviews, we have a proven track record in customer satisfaction.

100% money back guarantee
Try us risk free! We are so confident that if you wish to return your meals, or swap your meals you can do this on your first order. This is our quibble free guarantee.

Free welcome pack worth £149.98/ €193.47
Containing: Drop A Jean Size Journal, Online Coaching Videos on Emotional Eating & Self Sabotage & an information Booklet. You will also get exclusive access to our amazing online Facebook support group called Secret Slimmers.