Are you ready to make 2025 your year to thrive?! Get all the details of our amazing giveaway, with our £52,000 cash prize Transformation Story Challenge. Thrive with... Renewed Motivation Thrive with... Exciting Opportunities Thrive with... Amazing Reasons to Participate Thrive with... Enhanced Enjoyment in Life Here's everything you need [...]
Read MoreThis year, we're empowering our customers to thrive with up to £40,000 worth of New You Plan Points up for grabs, helping hundreds achieve their goals for FREE in 2025. Here's everything you need to know… This year, we're giving back more than ever to our valued customers! We've allocated [...]
Read MoreIn this deeply inspiring post, Jade shares how yoga, somatics and breathwork have become the foundation of her mental, emotional and physical transformation - and how they beautifully complement her journey with The New You Plan. What started as a way to cope with grief has grown into a powerful [...]
Read MoreAt The New You Plan, we believe that true transformation doesn’t happen overnight - it happens through the power of atomic habits. These are the small, daily actions that may seem insignificant at first, but when repeated consistently, lead to incredible long-term change. Inspired by James Clear’s bestselling book Atomic [...]
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Celebrate your weight loss Your New You Plan weight loss journey is FILLED with amazing achievements. Its important that you celebrate your weight loss as those pounds melt away! If you are overweight chances are you are like me and every celebration in your life revolves around food, which in turn leads your head to think that food =
What is a real reward? So many times I have heard myself say that a treat in the form of an unhealthy meal is a reward for something and can be the result of anything, I have achieved something remarkable at work and deserve a treat, I had a really hard day at work and need something to
Inspire yourself and fuel your ambition: Starting a VLCD diet with The New You Plan! On The New You Plan the results are so fast it will leave you amazed. The reason I open the blog with such a statement is because in the first couple of weeks on the plan, the changes
THE NEGATIVE EFFECTS OF OBESITY ON YOUR HEALTH AND YOUR LIFE When you break down the effects of obesity on our bodies and our minds you would wonder why we do it to ourselves?? Here are just some of the ways it effects our lives every day – – Lowers life expectancy– Higher risk of cancer–
Hope you are having a FANTASTIC Friday!!! Here is this weeks Secret Slimmers update! I hope it helps to inspire and motivate you on your Ketosis Journey– “Day 58 (8 weeks) on the New You plan, Total weight loss 36lbs Woo Hooo!! Here’s to the next 8 weeks … Feeling so much brighter, happier ,healthier than
*Results may vary. This is not a guarantee Are you Optimistic? Are you ready to take the first step? The Right Mindset makes all the difference! ‘OPTIMIST – Someone who figures that taking a step backward after taking a step forward is not a disaster, its more like a cha- cha’ You are all
Do you know how to get into Ketosis and stay there? The New You Guide to Ketosis: Ellie and I write to you today to explain some of the common questions about Ketosis and ketogenic diets. First and foremost then is explaining what this is. Ketosis is a state in which the body switches from being
*Results may vary. This is not a guarantee Hey everybody! Another great week for our Secret Slimmers! Our slimmers are buzzing with excitement for our weightloss challenges!!! We have two amazing challenges for you to join this month! Our fabulous August Slimming Crush Challenge – www.thenewyouplan.com/blog/slimming-crush-clear-the-belly-jelly-august-weightloss-challenge/ And our Slim for Santa weightloss challenge – www.thenewyouplan.com/blog/the-big-slim-down-for-santa-weightloss-challenge/
Success is now in your reach. So Open your mind and grab it. Let us show you how from experience!! As you can see a challenge can be a beautiful thing… Relish the Challenge and embrace the Victory The first milestone that you make is a very big one and will be the sole reason for many more to come.
Woohoo – We have TWO NEW CHALLENGES!!! August is our BLITZ that Jelly Belly challenge, we also have starting at the same time our Christmas weight loss challenge. We hope that both off these will provide the blast off you need to keep you motivated and on track and we hope to see all of you in both the challenges
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