Meet our 2025 Transformation Challenge Winner Tessa! After starting her journey in April 2024, Tessa has achieved what many think is impossible. She didn’t just lose a few pounds; she shed an incredible 10st 5.8lbs—nearly 50% of her starting body weight. Today, she has reached a healthy BMI and has [...]
Read MoreBEST HEALTH & MOBILITY TRANSFORMATION - £1000 Runner Up (Sept/Oct Challenge) After almost a year on plan, Sarah has completely changed her life. Not only has she lost an incredible 5st 2lbs, but she’s reclaimed her mobility, confidence, and happiness in ways she never imagined possible. Her journey is proof [...]
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Kick Ass April – epic first week! Summary Saturday |VLCD Monday: Lynn’s awesome 3.5 stone weight loss interview kicked off the week and set the tone for a truly Kick Ass April! In this interview I ask Lynn all the types of questions I think you would want to know the answers to – such as menu idea, tips to stay
FAQ Friday: with Grant How can I find the allergen information for your products? | VLCD When you have more in depth questions about VLCD products the answers can be hard to find, we try and make finding all the info you could ever need as easy as possible. Today I will show you not only how to find out
Kick Ass April – Thought for Thursday The Key to Total Food Replacement Success Kick Ass April Thought for Thursday | The Key to Total Food Replacement Success | VLCD This month we really want to kick things up a gear in terms of giving you the tools to VLCD success. To do this I have given hints and tips
KICK-ASS APRIL VLCD WEIGHT LOSS CHALLENGE! WEEKLY WEIGH IN! Please make sure you have signed up for the challenge and entered your weight loss goal on the registration thread so you can be entered onto the Leader board… >> YOU CAN JOIN AT ANYTIME >>> Click here to REGISTER NOW!! This thread is only for UPDATING your weekly weight loss
I have been on plan for 12 weeks ….. VANISHED 37LBs the time has just flew in and I feel absolutely FANTASTIC!!! Ellie’s week 12 weigh-in | VLCD Looking back to 12 weeks ago I can honestly say I am now a completely different person…. Not only 37lbs lighter…. I feel so good and I am now going to the
Lynn’s interview: Ever wonder how much you could lose in 12 weeks? Lynn smashed 3.5 Stone!!! [Interview] Lynn smashed 3.5 stone in just 12 weeks | VLCD *Results may vary, this is not a guarantee. Lynn’s Achievements on The New You Plan | VLCD Lynn’s story is a true Cinderella fairy tale losing an impressive 3.5 stone in just 12
Set For Success Sunday week 4: Spring Tools, Tips and Tricks for a 100% week | VLCD The Tools: With the launch of the special SLIM FOR SPRING SIX WEEK TFR BUNDLE PLUS £58 FREE GIFTS which ends tonight, I thought I would share one of our really handy weight loss spread sheets that is going to help you keep track
Put Spring in Your Step This Week Summary Saturday week 3 | VLCD Monday: This is an amazing written interview with Kathleen who has lost an amazing 3 stone 10 and she has been kind enough to answer a series of short questions that I sent over to her that will tell you everything you need to know about what
Register now for the KICK-ASS APRIL VLCD Weight Loss Challenge! Kick Ass April Challenge Put your name and weight loss goal for APRIL in the comment section below. This month it is time to KICK ASS! We want you to be your own superhero which is why we are all dressed in the theme of our favourite superheroes.
Frequently Asked Questions Friday with Suzanne and Lorna: Do I need to speak to a Doctor before starting The New You Plan? | VLCD FAQ Friday: Do I need to speak to a Doctor before starting The New You Plan? | VLCD So do I need to speak to my doctor before I start a VLCD? Your doctor knows you
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