Meet our 2025 Transformation Challenge Winner Tessa! After starting her journey in April 2024, Tessa has achieved what many think is impossible. She didn’t just lose a few pounds; she shed an incredible 10st 5.8lbs—nearly 50% of her starting body weight. Today, she has reached a healthy BMI and has [...]
Read MoreWhen Tracey turned 60, she didn’t expect a photo at work to become the moment that changed her life. What looked like smiles on the outside felt very different on the inside, she was struggling with breathlessness, back pain, sore knees, and the quiet embarrassment of not recognising herself anymore. [...]
Read MoreWhen Nicky began her journey with The New You Plan, she wasn’t just looking to lose weight, she was determined to take back control of her health, confidence, and future. After a powerful wake-up moment that showed her just how much her health was being impacted, Nicky made the decision [...]
Read More
Are you going to be following full TFR over the summer? I am going to share with you some tips on how to stay on track over the Summer Holidays. Summer time is when we all become a little more self conscious I know I do. Are you the same as me when you: Wear less clothes because
DO YOU HAVE A WEIGHT LOSS MANTRA!? A Mantra is basically another word for Motivational quotes and affirmations these are a great way to maintain focus and boost enthusiasm. The key to success is motivation! Having the drive and motivation to stick to your weight loss journey will keep you on track! If you’re waiting for the perfect
What are your 3 Level Goals for the Week? I am sure you are wondering what the 3 level goals are…. well let me explain. When you set any type of goal, whether that is a weight loss goal or any other type of goal, it is a great idea to set 3 levels. This means that
The New You Plan isn’t just about dieting… it’s an experience! We are all about supporting each and everyone of you throughout your weight loss journey, encouraging you to achieve your goals and live a happy, healthy, vibrant lifestyle. Being a member of Secret Slimmers is a special experience and one you will never forget. If you are already a
Do you know what the #MChallenge is? The #MChallenge is all about creating healthy habits that support a healthy and long happy lifestyle! It was created by Julie-Ann, Julie-Ann is the Owner of The New You Plan, She loves to inspire and motivate others and she does such an AMAZING job. She loves to make sure everyone
Ali Campbell’s client list is the who’s who of celebrities, from Kelly Rowland to Katie Price. Julz has teamed up with Ali Campbell to create the ultimate weight loss mindset coaching program specifically for New You Plan Customers. Ali is here to cover the core key problems that we struggle with when we are losing weight, from self sabotage, stress, emotional
*Weight loss results may vary and are different for each individual. “My New You Plan 42lb weight loss story!” Watch Nanda’s video and read her story below! Hi all, My name is Nanda O’Connor and I am originally from Mauritius but I’ve been living in Ireland for almost 10 years. I am a family person and I work full time. My
I cant do this!!! I don’t know how to do it!! I will try to do it!! I will never be able to do this!! Are you guilty of saying these lines over and over again when you are facing a challenge that may seem to difficult at the time?? Life is hard
Everyone loves tips, tips help us to improve and better ourselves, it could be the smallest thing but it could make the biggest difference in your life!! When we are on a diet we want as many tips as possible, we want to hear how people make their dieting life easy!! In the month of July we
ARE YOU READY TO WATCH THOSE LBS MELT AWAY! Make this summer be your best one yet!! This month we have got an AMAZING challenge that is going to keep you 100% motivated and all you have to do is take part!! Why Should you take part in our Leader board You get to
Join the conversation