FAQ: Do I have to have 3 liquid meals per day?

[highlight]Lisa answers your questions and gives you her top tips for slimming success the easy way.  Lisa lost 6 stone with the new you plan in 2012 and is maintaining, you can meet Lisa in our Secret Slimmers group.[/highlight]

FAQ: Do I have to have 3 liquid meals per day?

No you don’t!  The beauty about The New You Plan is that you really don’t feel deprived as you have such a wide variety of products to choose from, besides from shakes and soups we offer porridge, hot meals, meal bars and snacks. There is always something to suit your mood!

If you do decide to have only shakes/soups then yes you will see faster results but I lost 6 stone in 6 months having a mix of all the products!
You really need to try the products to believe how tasty they are! Every day we have new people joining Secret Slimmers  who are blown away with how nice our products are! Give them a go and see for yourself!

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My advice is to plan ahead. This helps to keep you on track and you are less likely to feel hungry! So give yourself meal times for the day that work in with your schedule.

For example –

Breakfast 11am

Lunch 3pm

Dinner 7pm

Then STICK TO THOSE TIMES!

If you space out your products properly you are less likely to have big gaps between meals which in turn ensures you stay on track! Meal planning and water intake are the key to success with the plan!

Another thing to remember is to always have spare products in your handbag, in your desk at work, in your car just so you are never caught short when you are out and about.

Best of luck on your weight loss journey!!!!

Get motivated, get excited, Your time is NOW xxx

Love Lisa x

[highlight]Lisa is a member of our Secret Slimmers group on Facebook, Lisa knows first hand what it is like to lose weight with total food replacement, as she has lost over 6 stone herself on The New You Plan.  You can meet Lisa and over 1000 other Secret Slimmers when you order.  Find out how to Get Started and email or call us if you have any questions.  We would love to have you with us x[/highlight]