Our October’s Transformation Challenge entries tipped the scale- literally! With our winners coming in at a combined loss of 20 STONE!!!! We absolutely loved every single entry, and you all really do make it so hard to choose the winners! Thank you so much to everyone who entered.. If you have not entered before November’s Transformation Challenge ends 30th November.
You all probably know the standard things that happen when you lose weight, like you improve your health, reduce your risk of getting a chronic illness like diabetes, you need smaller clothes and your confidence improves. But did you know that there are so many more changes that can happen? Some you may have not even considered. To keep you
In case you weren’t aware, here at New You we take health and nutrition very seriously. We like to make sure we work with the professionals and give you everything you need to succeed in making your transformation stick for life. One of our pros is the fabulous Ro. She’s our resident Clinical Dietitian and Nutritionist for the New You
‘Tis the spooky season of spirits and sweets but there’s nothing to be scared about when it comes to staying on plan, because we’ve got 13 tricks for you to try to stay on track, and still have fun! At New You HQ we love Halloween, with the dressing up and the scary films. But did you know that here
At New You, we love nothing more than to hear our customer success stories and we enjoy sharing them with you too. Alison’s journey is one we particularly couldn’t wait to tell you about. She had tried every diet to shift her baby weight and broke her foot before her upcoming marathon last year. When she thought things couldn’t have
Here at New You HQ on October 10th, we will all be wearing our green ribbons for World Mental Health Day. If you’ve not heard of World Mental Health Day, it’s a day for global mental health education, a day to raise awareness of mental health issues around the world and a day to advocate against the persistent social stigma
Kerry knew she should be happy in life with her fantastic husband and son, but she wasn’t. Her weight had become the source of her sadness and after receiving news that she needed surgery to fix her problem, she was determined to find another way. In her mission to find a weight loss alternative, she stumbled across the New You
October 1st marks JUST Eighty-six days until Christmas and ninety-three days until 2022! The consensus here at New You HQ is that October is the month where things get a little romantic – putting aside Halloween of course! The evenings are getting darker and colder. It’s time to get cosy beside the fire and fish out your comfy slippers and
Drum roll please… we are delighted to reveal the WINNERS of our August 2021 Transformation Challenge! Find out who has won our £1,000 First Prize We had such an amazing response to our August 2021 Transformation Challenge! We LOVED seeing how motivated you were to smash your goals! Our customers told us that they LOVED taking part and it definitely
Weight can influence our reproductive hormones. Fat, otherwise known as adipose tissue, is an endocrine organ meaning that among other things, it is responsible for the production and release of hormones. Having large amounts of body fat can change the balance of some of our hormones. Women with a very high BMI have been found to have higher leptin levels,
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