What is self sabotage all about? When you think about it, self sabotage is crazy, but it is so common and something that all of us humans do to stop us from achieving our dreams. 1. We know that being overweight is causing us to feel depressed, embarrassed, horrible and sad. 2. We know that if we could get to
Written By Tasha Hynes Enter our competition for your chance to WIN £10 off your next order! Do you want to know how easy it is to win the £10?? Simple follow these steps: 1) Select one of your new Bars ?? 2) Get your camera out ?? 3) Take a selfie ??? 4) Post the picture in secret
Written By Tasha Hynes WIN a box of your favourite Snacks ?? To Celebrate the arrival of our NEW packaging on our Chocolate Mousse, Apple & Cinnamon Biscuits, Salt & Vinegar Crisps & Pineapple Fat Burners, we are giving you the chance to WIN a box of your choice! To enter, all you have to do is follow
Written By Tasha Hynes ?? HAPPY VALENTINES WEEKEND TO YOU!! ?? Love From The New You Plan To Celebrate Valentine’s day and to show how much we love you all we are giving you the opportunity to WIN a 1 WEEK TFR BUNDLE of your choice!!! To
Written by Tasha Hynes The AMAZING Anna Part 3 – 70lbs gone and counting!! *Weight loss results may vary and are different for each individual. Anne is the medicine that you need when hunting for motivation, she always has a beautiful smile on her face and when she is faced with a challenge she takes it in her stride. Anna
Written By Tasha Hynes Name: Grace Davis Age: 25 From: Ireland Dublin Start weight: 15st 12lb Current weight: 11st 11lb *Weight loss results may vary and are different for each individual. We’ve been chatting to the lovely Grace about her weight-loss journey with The New You Plan. She’s such an inspiration, and shares her
Are you ready to get your #BOOM back? We all have good intentions, some are easy to act upon, but others are harder to embrace. We understand that your journey to a New You is more than just a diet. Here at The New You Plan we pride ourselves on being the complete package – Meals, Mindset, Motivation and Maintenance.
HAPPY HEALTHY HIGH FIVE In this blog series I am sharing what I am up to each week to be happy and healthy; and challenging you to see what you can do next week to be healthy and happy too. You don’t have to wait until you are at your healthy target weight to say you are happy and healthy.
Welcome to week 4 of my Fresh Focus blog, I normally weigh in after I have finished my week. I decided to weigh in this morning and in my 4 weeks on plan I have lost 7lbs! I am so happy, that’s half a stone gone and my BMI is now 25.2, I’m so close to being in a healthy
Guys and Gals now is the time to get those, Camera’s ??, Frying Pans and Pancakes at the ready, because Tuesday the 9th is PANCAKE TUESDAY!!!!!! Celebrating Pancake Tuesday has become so incredibly easy with The New You Plan, do you know why??? Because we have the most AMAZING SCRUMPTIOUS Maple Syrup Pancakes they are light and
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