Question: What is your ideal clothes size?

Have a think for a minute please and answer this question…. What is your ideal clothes size? Now be really honest with yourself and answer this question below…. Why are you not wearing that size now? And this is probably the most important question… Are you closer to your ideal clothes size this month than you were last month? If

I love Mondays at The New You Plan

Yay it is Monday!!  I LOVE MONDAY’S AT THE NEW YOU PLAN! Monday is the most popular day of the week to start a diet.  New week, new start, new you! At The New You Plan we have a group on facebook called New You Secret Slimmers, and every Monday morning, it is a joy to log in and read

7 Tips to Make You Unstoppable on your TFR Diet

TFR Diet – How to make it a fun and exciting transformation! How do you feel when you think about being on a Total Food Replacement TFR Diet? Overwhelmed… Scared…. Down…. Or… Excited!!! Happy!!! Buzzing!!! How you feel will greatly impact your results, your chances of getting to your healthy weight loss goal, and the experience that you have on your TFR

Spring-a-ding-ding!

Spring is coming… Ding Ding! Do you have a Spring in your step?? When you are moving towards your target healthy weight, you just have a spring in your step, you feel confident, happy, excited, you are on an amazing journey and you are confident that you will achieve your goal, and you are enjoying the process! When you think

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