If you are starting out on your VLCD diet journey, the first few days can be quite a challenge until you get into ketosis. When achieve a state of ketosis you will feel much better, here are some tips to help you get through the initial stages. Starting a VLCD diet plan using nutritionally complete meal replacements is a fast
UPDATE CHALLENGE IS NOW OVER!! THANKS TO EVERYONE WHO TOOK PART WE LOST AN AMAZING 87 STONE AS A TEAM!! WATCH OUT FOR OUR NEW YEAR WEIGHT LOSS CHALLENGE THAT WILL BE ANNOUNCED AFTER CHRISTMAS 🙂 Tick Tock Tick Tock – that’s the sound of the Christmas Clock! Yes Christmas time is fast approaching, and to help us all
When you are feeling overwhelmed with your weight, the thought of starting a diet can feel as daunting as the prospect of having to climb a massive mountain. It can just feel so overwhelming. Like standing at the very bottom of a mountain, and feeling you have to climb it all alone. Losing weight is one of those things in
The New You Plan offers a Very Low Calorie Diet (VLCD) plan offering between 400 and 800 calories per day, this can help you to quickly metabolise your fat and kick start a healthier, slimmer, more in control New You. Total food replacement and a Very Low Calorie Diet of less than 800 calories should only be used as a
Happy Halloween from The New You Plan TUESDAY 30TH AND WEDNESDAY 31ST WE HAVE FREE SHIPPING ON ALL ORDERS OVER £100 PLUS READ ON TO FIND OUT HOW TO GET YOUR UNLIMITED USE PROMO CODE FOR THE REST OF THE YEAR! I am SO EXCITED to share with you our promotion for Halloween. As you may already know I am
What is your dream destination? New York, Las Vegas, Thailand, Florida, Paris, Italy, Switzerland, Australia or is it to live in a slim healthy body: destination SLIMDOM. Planning a Dream Holiday Have you ever planned a holiday in your dream destination? If you have you will realise how much time and effort it takes. If you want to go to
When you start out on your VLCD total food replacement diet journey you are full of gusto, determined to get to your week one weigh in and see the results on the scales. The first week is tough, you stay strong, and the big weigh in day arrives! One of three things happen: 1. You get what you expected and
If you are on a VLCD and you REALLY want to lose the weight for good then you need to think and act differently for good. You need to say GOOD BYE to the old habits, lifestyle and thinking that got you to the place you are in. If you want to to say goodbye to your fat, then you
Christmas is FAST approaching, if you are overweight and feeling frustrated with your size the thought of feeling unhappy with how you look at Christmas is enough to drive you to the biscuit tin rather than your VLCD diet box. It is VERY COMMON for people who feel stressed out about their weight to eat more, and when the pressure
When you are on a VLCD Total Food Replacement diet plan, to get the BEST results you should be 100%, and stick to your diet meal replacements only, we can sometimes kid ourselves that “A Little Won’t Hurt!” but really it does… Being 100% will get you the best weight loss results, fast results, that keep you motivated and give
Join the conversation