How to get started on your diet

So many people want to be slim but struggle to get started with their diet.  They know once they get into their diet they love the feeling and the results, it is the GETTING STARTED part that so many people struggle with. It reminds me of when you are sunbathing and you start to feel uncomfortable as your body is

[SIGN UP] KICK ASS IN APRIL Weight Loss Challenge*

Are You Ready to Kick Ass this April??? *Results may vary. This is not a guarantee The lighter nights are here and the sunshine will follow soon, so let’s make sure that we give it 100% this month and drop inches from our waistline, stones from the scales and points from our BMI. If you want to be SLIM FOR SUMMER,

NEW YOU INFO AND LINKS

We get a lot of people asking for tips on motivation. We have poured tips/advice/information/support into our Blog posts! If you are feeling you need to get your head in the zone or that you are lacking in motivation, make a cup of tea/coffee and go to our blog and read AS MANY POSTS AS YOU CAN! You will feel

Your Attitude = Your Waistline

Your attitude is the biggest thing that will influence your weight and lifestyle. We can’t control what happens to us, but we can control our attitude to what happens to us. When someone joins our Secret Slimmer’s group I can almost always tell on the first day who is going to get to their goal or not.  I can tell

Good News and Bad News about Spring

So Spring is here! Yay! Well er no not really! The weather is more like the middle of winter at the moment isn’t it! The good thing about this is that we still have some time to drop a dress/jean size before the sun comes out.  Look at the bad weather as some bonus time, a few weeks can really

Join the conversation

Follow New You on Twitter Follow New You on Facebook New You Blog Follow New You on Instagram RSS Feed