Day 10: Hey Honey I’m Home!

  Hey Honey I’m Home!!! Well I am home after my little break in the hotel.  My cold developed into man flu, and I really suffered… 🙁 BUT! I stayed on course, and I am very pleased that I stayed strong in the midst of a horrible cold and in a hotel. “Rar” <- My strength. I just wanted to

What are your 3 Level Goals?

I am sure you are wondering what the heck 3 level goals are…. well let me explain. When you set any type of goal, whether that is a weight loss goal or any other type of goal, it is a great idea to set 3 levels.    This means that you will not feel like a failure if you do

Day 07: Doing the Discipline Dance…

I have a sore throat. I think I have a golf ball growing in my throat actually!! Flip me it hurts  🙁 My husband said do you want me to get you some throaties?  Me: No I cant take them on my diet Him:  How about lockets? Me: No Duhhhhh…. I can’t take anything like that at all on my

Day 05: High five to me on Day five!

If ever there was a day that I could of been tested today was that day. Thankfully I stayed on track and I feel good for it now.  It has built my confidence that I will get to my goal. Two things that can throw people off track in week one, are emotional upset or social gatherings with food. I

Day 04: Surprisingly Easy!*

*Weight loss results may vary. This is not a guarantee It is after 11pm and I am just going to write a quick post as I don’t want to miss a day on this diary, even if it is just a short post! Today is Day 4 and I have found it surprisingly easy! Been a bit better at drinking

Day 03: 2012 let’s be having you!

Well today is 1st January and 2012 is finally here! Today has been a lazy day in our house, I have just been lounging about and watching TV and looking after baby Isabella. I am feeling really glad that I didn’t wait until today to start, today I feel fine, and last night I treated myself to an extra New

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