*Weight loss results may vary. This is not a guarantee HAPPY BANK HOLIDAY MONDAY! I hope you have a super bank holiday today. Today I have a task for you, and if you can’t complete it today, then please complete it before the end of the week. This is the WARDROBE TASK… If you have been struggling with your weight
*Weight loss results may vary. This is not a guarantee Do you wish you could fit into those skinny jeans at the back of your wardrobe? Do you look wistfully at those jeans wondering when or if you will ever be able to fit into them again? It never ceases to amaze me the changes that doing the new you
I am delighted to offer you this WEIGHT LOSS MANTRA EBOOK as a FREE GIFT from The New You Plan. This booklet was compiled by participants in our Weight Loss Challenge, who shared their Mantra’s that spur them on to build momentum and achieve their weight loss goals. These weight loss mantras will help to inspire you to! Losing weight
*Weight loss results may vary. This is not a guarantee Hey! Woohoo! 3 days over us on the weight loss challenge, and welcome to DAY 4! And TODAY IS A PRIZE DAY!! Watch the video and read on to find out HOW YOU CAN WIN TODAY! x Big shout out to EVERYONE is is kicking ass this month!!! Can’t wait
How long is it to you go on your holiday? The summer time countdown is well and truly ON! To help you get focused on your summer weight loss goals we gave created a Summer Weight Loss Goals Countdown Calendar and you can download it for FREE, then just print it off and stick it somewhere like your fridge so
Total Food Replacement is a temporary thing to fix an overwhelming problem of being overweight or obese. If you struggle to lose weight with healthy eating, and total food replacement is a reliable and motivating strategy for you to lose weight, then you can have peace of mind that you will get to your goal. “Pain is temporary. It may
A problem that so many people get is that once they are brave enough to set a big weight loss goal, to get healthy & fit, to lose a lot of weight, and to do total food replacement (TFR) to help him/her achieve their weight loss goal, a feeling of anxiety can set in right after. Once they have got
Do you keep giving up on your TFR Diet? Are you tired of having to start over? Have you ever been in a queue – like a traffic jam, and you decide to switch lanes into the lane that looks better, and once you switch the lane you leave starts to move faster, and you sit there thinking “WTF”…. I
Do you sometimes feel like being on a total food replacement diet is like living in a cocoon? A lot of people who are on the new you diet total food replacement plan, have reached a stage that they just want to hide away from the world, the enormity of their weight problem overwhelms him/her, and they almost feel like they just want
“Be willing to be uncomfortable. Be comfortable being uncomfortable. It may get tough, but it’s a small price to pay for living a dream.” ~ Peter McWilliams When I feel overweight I feel uncomfortable. Most people I talk to agree, and say they feel uncomfortable when they are overweight, especially when clothes are too tight, and especially when you have
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