What is self sabotage all about? When you think about it, self sabotage is crazy, but it is so common and something that all of us humans do to stop us from achieving our dreams. 1. We know that being overweight is causing us to feel depressed, embarrassed, horrible and sad. 2. We know that if we could get to
Written by Tasha Hynes The AMAZING Anna Part 3 – 70lbs gone and counting!! *Weight loss results may vary and are different for each individual. Anne is the medicine that you need when hunting for motivation, she always has a beautiful smile on her face and when she is faced with a challenge she takes it in her stride. Anna
Written By Tasha Hynes Name: Grace Davis Age: 25 From: Ireland Dublin Start weight: 15st 12lb Current weight: 11st 11lb *Weight loss results may vary and are different for each individual. We’ve been chatting to the lovely Grace about her weight-loss journey with The New You Plan. She’s such an inspiration, and shares her
HAPPY HEALTHY HIGH FIVE In this blog series I am sharing what I am up to each week to be happy and healthy; and challenging you to see what you can do next week to be healthy and happy too. You don’t have to wait until you are at your healthy target weight to say you are happy and healthy.
Welcome to week 4 of my Fresh Focus blog, I normally weigh in after I have finished my week. I decided to weigh in this morning and in my 4 weeks on plan I have lost 7lbs! I am so happy, that’s half a stone gone and my BMI is now 25.2, I’m so close to being in a healthy
#ProjectNewYou with Ali Campbell This week we are sharing more of #ProjectNewYou, our diet mindset course with Celebrity Life Coach, Ali Campbell. Here at The New You Plan we understand the journey of weight loss, we know exactly how it feels on that first day when you think that the end is barely in sight. You know exactly what you
The Lovely Lynsey has recently joined us on The New You Plan to succeed on her weight loss journey!! *Weight loss results may vary. This is not a guarantee. *Weight loss results may vary. This is not a guarantee. Lynsey started The New You Plan on the 3rd of January 2016 – weighing in at 16 stone 3lbs wearing a
In my new HAPPY HEALTHY HIGH FIVE blog series I am sharing what I am up to each week to be happy and healthy and challenging you to see what you can do next week to be healthy and happy too. You see the new you plan is all about being happy and healthy, losing weight, being slim and happy
Welcome back to week 3 of my Fresh Focus blog, and I have lost another 2lbs on our 5:2 diet! I am absolutely ecstatic, I am feeling so good about my weight loss. I’ve really started to look at myself in a different light. I have struggled with my weight throughout my teenage years until now, I have never
Have you dealt with the issues that could be preventing you from losing weight? Self sabotage is a real thing and if you really think about it deep down, there could be a very simple reason that is holding you back from losing weight. But we want to help you deal with this issue! At The New You Plan we
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