*Weight loss results may vary and are different for each individual. Hi guys I am Emma, I am from Portadown. I started my weight loss journey in June 2015. My starting weight was – 18 stone 10lbs. How long have you been on the plan & how much weight have you lost? I Started The New You Plan in
*Weight loss results may vary and are different for each individual. Hi Guys 🙂 I’m Sarah, aged 28 & from a little town in the UK called St Helens (near Liverpool) When I first began this journey to a new me I was tipping the scales at 12 stone 4 pounds at just 4 foot 11. I was
Hi Everyone!!! Hope you are all doing fantastically this week!! I just onto the scales to see a 4 3/4lb loss this week and taking me to 1lb off a 4 stone loss!! How amazing is that?! I feel so so great. Not just with my body but in my mind as well. I feel like I can tackle
Hello Everyone!! I hope that you have all had a fantastic week! I had a weekend off this week for a family event. I was sure to make lots of healthy choices and I was confident about the choices I was making. I had a great weekend but was really excited to jump back onto the New You train on
*Weight loss results may vary and are different for each individual. Junni Is one of our slimmers who has well and truly transformed herself into a person that she is proud of! She started The New You Plan weighing in at 13 stone 7 lbs, feeling tired, sluggish, embarrassed and she didn’t have any confidence at all …. she wasn’t happy!!
Simple Ways to Boost Your #Metabolism If you have a “good metabolism” this means your body needs more calories to function, meaning that you will find it easier to LOSE WEIGHT and MAINTAIN your weight loss. As part of the #Mchallenge, we want to encourage you to build in healthy habits that will improve your metabolism. Most things are very
Hey Everyone!! I hope that you have all has a FANTASTIC week!! I am on Week 11 of my New You Journey and this morning my scales was being a little tinker and I was bang on 16st!!! Really hoped I would see the 15s this morning but that’s ok, I know I will definitely be seeing them for next
#Mchallenge #Me Our self identity and values are central to our relationship with food, how active we are, how we look after our appearance, health and general well being and how we manage our emotions… here we will learn how to create a new self identity The first step of the #Mchallenge was to get super clear on your #Mission
#Mchallenge #Mission Your New You Journey is MUCH MORE than “just losing weight”, it is about becoming healthy and happy inside and out, and inspiring others to do the same! The first stage of the #Mchallenge is to get really clear on your WHY. The clearer you are on your #Mission the better chance you have of getting to your
24lbs Gone!!! I am So Excited with my weight loss – I am feeling so much better in myself and I can really start to see the difference!! Can you?? Hey guys ???? Hope you have all had a fab week ?? So I had my 5th weigh in on Tuesday and I had lost another 2lbs!! I am over the moon
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