Simple Ways to Boost Your #Metabolism If you have a “good metabolism” this means your body needs more calories to function, meaning that you will find it easier to LOSE WEIGHT and MAINTAIN your weight loss. As part of the #Mchallenge, we want to encourage you to build in healthy habits that will improve your metabolism. Most things are very
Hey Everyone!! I hope that you have all has a FANTASTIC week!! I am on Week 11 of my New You Journey and this morning my scales was being a little tinker and I was bang on 16st!!! Really hoped I would see the 15s this morning but that’s ok, I know I will definitely be seeing them for next
#Mchallenge #Me Our self identity and values are central to our relationship with food, how active we are, how we look after our appearance, health and general well being and how we manage our emotions… here we will learn how to create a new self identity The first step of the #Mchallenge was to get super clear on your #Mission
#Mchallenge #Mission Your New You Journey is MUCH MORE than “just losing weight”, it is about becoming healthy and happy inside and out, and inspiring others to do the same! The first stage of the #Mchallenge is to get really clear on your WHY. The clearer you are on your #Mission the better chance you have of getting to your
24lbs Gone!!! I am So Excited with my weight loss – I am feeling so much better in myself and I can really start to see the difference!! Can you?? Hey guys ???? Hope you have all had a fab week ?? So I had my 5th weigh in on Tuesday and I had lost another 2lbs!! I am over the moon
*Weight loss results may vary and are different for each individual. Jonathan Started the New You Plan weighing in at 280lbs, he had no control over what he was eating, he was getting bigger and bigger but this was a man on a mission and he wanting nothing more than to be fit, healthy and happy with his body! Continue reading to
The Struggle is Real Hello Lovely Slimmers! What a tough week this past week has been! At the start of my New You journey, I decided to set myself goals to focus on. My first goal was to be 100% on Fast Focus until Easter which would mean 8 weeks on plan before then and then refeeding for Easter week. In
The New You Plan is ALL ABOUT helping our customers to “Get Slim, Stay Slim & Live Life!” The #Mchallenge is all about building in the healthy habits that support a healthy and happy lifestyle in the long term. Sign Up For The #Mchallenge by Clicking on This Green Button! Click here to sign up up for the #Mchallenge! The
‘I DID IT AGAIN!! I have lost ANOTHER 6lbs this WEEK!!!! That is 3 weeks in a row – I am so buzzing with my results and I am just so happy all the time!!!! I have stayed 100% from the start of my journey and I am feeling fab!!! Today I am going to Answer some of
I’VE LOST 50lbs IN 12 WEEKS! *Weight loss results may vary and are different for each individual. Hi All ?? My name is Louise I am 41 years old and live in a beautiful rural part of Devon. I have 4 kids aged 7,9,11 and 19 and I work as a Probation Officer and Psychological Therapist I tipped the
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