Anita kicked off 2024 with the intention to lose weight for good. She was in pain, unable to take her dogs on long walks, sore lifting her granddaughter, feeling miserable and in a vicious cycle of comfort eating. Here, she opens up about why she is determined to make this the last time she loses weight and shares how her
Lynda’s confidence was at an all-time low. Following hip replacement surgery, her weight increased further, she had no energy and she wasn’t sleeping well because of the pain. With her daughter’s wedding and her granddaughter’s first holiday approaching, Lynda was determined to do something about it. She had tried several diets in the past but nothing worked. Thankfully, she decided
With their wedding day fast approaching, Rachel was keen to lose weight so that she felt confident and comfortable in her dress. After seeing her success, Kyle decided to join her and together, they lost a combined 7 stone. As the couple are now married, it was only right that we conduct a Mrs & Mrs style quiz with the
After suffering from long COVID, Susan’s weight spiralled, which saw her gaining 6 stone. Her health was suffering, she had lost all confidence, she avoided going out and she was feeling depressed. After her 70th birthday, she was desperate to improve her health so that she could enjoy her retirement as she had planned. Here, she shares how she lost
While Diabetes Awareness Week occurs once a year, here at The New You Plan we have long been preaching the amazing health benefits that following our low calorie diet promotes, including how it can be used to reverse diabetes. This has been backed up by a wide range of research, including an NHS study in 2021, which included over 2000
Have you shared your selfies or product photos in our Diet For Free Challenge? Need some inspiration? Here’s everything you need to know! We’ve had a phenomenal response to our selfie and product photo call so far. It’s been amazing to see so many of our customers sharing little snippets of their New You journey. Getting involved is such an
Whether you’re a selfie queen or product photo pro, we want to know! This year you could diet for FREE, simply for sharing your New You photos. Here’s everything you need to know… This year, we are giving away up to £48K worth of New You products to our customers, helping hundreds of customers diet for free. One of the
Eleanor’s self esteem had hit rock bottom. She hated looking in the mirror, was tired all the time, her joints ached and she was breathless walking short distances. While scrolling on social media, she saw an advert for The New You Plan. She took the plunge to get started & hasn’t looked back, losing over 5 stone* & winning £1000
For James, life had become a struggle. Carrying out the most basic tasks were difficult, his self esteem was low and he found himself staying in doors. He had led a sedentary lifestyle for 10 years, his thirties were fast approaching and he knew he needed to end this vicious cycle. After seeing the amazing results his sister was having
At a routine GP appointment, Rachael was shocked that her weight had reached almost 16 stone and her blood pressure was high. Her knees were hurting and she felt really self conscious in her work uniform, so she knew she had to take control. After discovering The New You Plan, she has lost a life changing 4st 11lbs, her BMI
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