“It’s the fact that you’re overweight that everyone hones in on, as if you’re a bear that has mastered how to roller-skate.” It happens quite by chance, this new realisation. You might stand at a bar for ages trying to get the attention of the barman. Or try to hail a cab in the street only for 3 to drive
“Change is hard if you don’t really want to do it.” Here, we discuss the two biggest dieting revelations, which will help you flip the way you think about your New You Plan journey for good. How long have you wanted to lose weight? For some of us it has been a life-long battle. Full of enthusiasm, you make a
This week’s Spring Transformation Challenge winner has been revealed! We’re loving that so many customers are getting involved with our Spring Transformation Challenge Tasks. A new task is announced every Monday and the winner is shared on Friday. This means that you have 4 days to share your answer. Not only will you have the chance to win an amazing
On your diet. Off your diet. Weight goes down. Weight goes back up. No matter what you do you can’t seem to lose weight. How can you find the consistency you need to get lasting results? What is stopping you from losing weight? We have the answer. 1. You are stressed We get it. Your ‘to do’ list is 6 pages
New You Plan customer and fashionista Emma shares how she went from changing room gloom to va va voom, thanks to The New You Plan. The sweat trickles down your back, over your forehead and under your arms. The constricting feeling intensifies as red welts appear on your skin. Your heart rate quickens as anxiety peaks – are you going
Spring Transformation Challenge Task 2 has been launched! Take part for your chance to WIN one of our amazing spot prizes. This spring, we are 100% dedicated to helping our customers smash their weight loss goals, just in time for summer. As part of our 6 Week Spring Transformation Challenge (click here to find out how you can enter to
We want your #ShakeSelfie! Find out how you could WIN £100 credited to your New You Plan account, simply by sharing a selfie as you enjoy a tasty shake! Fancy winning £100 credited to your New You Plan account?! We are going to give our 5 favourite #shakeselfie £100 EACH. BOOM! We have a total of £500 of New You points
Can you feel it? That tiny bit of warmth in the air? The days are becoming longer and lighter which can only mean one thing… Summer is on its way! Yay!… said no one ever, when they have been putting off creating their Summer body whilst being clad for 4 months in 16 layers and thermal leggings. We have all
Today is #WorldWaterDay so what better time that now to learn why drinking water can influence your weight loss. Here’s everything you need to know… When you are following our total food replacement diet plan, we always stress the importance of drinking water. You should drink at least 2.5 litres of water a day, but for maximum results, we recommend
To mark World Poetry Day, we recently launched a competition in Secret Slimmers to get our customers to share a poem which sums up their New You Plan experience. Over the last few weeks we have been BLOWN AWAY by the amazing poems we have received from our customers. This weight loss journey has big highs, lows and some funny
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