Tuesday Transformation Tip – Share your Top Tips

  Everyone loves tips, tips help us to improve and better ourselves, it could be the smallest thing but it could make the biggest difference in your life!!   When we are on a diet we want as many tips as possible, we want to hear how people make their dieting life easy!!   In the month of July we

MOTIVATION MONDAY – What is your WHY??

    Dieting it hard!! There are no two ways about it, dieting is hard and it is even harder when you are not motivated or something is playing on your mind!!   Having the right mindset and motivation is key when you are trying to lose weight!   The most important thing that YOU need to focus on is

Sunday – Set your goals for the week

It is the First Sunday of July – Wooohoooooo We want you to plan your month ahead!! setting yourself goals is a really motivating way to keep yourself on track.   This Sunday we are going to focus on one of the #M’s from the #MChallenge – we are going to be talking about #Mapping.   What is #Mapping?? #Mapping

Saturday – Best Secret Slimmers posts of the week

  Sharing your achievements on your weight loss journey is so inspirational to so many people!! Something that may seem small to you will be massive to someone else.   This is why we encourage you to share as you will be inspiring others on their weight loss!!   TODAY’S TASKS:   1) Tell us what your biggest achievement of

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