Ready For A Transformation? Experience The Positive Impact Of The VLCD Program On Important Aspects Of Your Life

People always want to look and feel their best as they accomplish their responsibilities at work or spend time with family and close friends. When you’re at the peak of health, it shows: your entire body radiates happiness and vitality, you have the energy to perform all kinds of tasks, and you demonstrate good interactions with other people.   All

Considering VLCD Side Effects: Things To Check Before Starting A Weight Loss Program

The immediate need for weight loss: obesity Obesity has fast become one of the most serious and life-threatening conditions affecting several populations across the globe today. Obese individuals are very overweight and have a high degree of body fat; this condition puts a person at risk for diseases like type 2 diabetes, heart disease, and certain types of cancer. Similarly,

UPDATE: What a difference a year makes*

*Results may vary. This is not a guarantee I was looking through some photos and found a photograph that was taken last November 2011 when Isabella was 5 months old, and it made me realise just how far I have come in the last year.  In this photo you can see the difference a year has made to me from

VLCD Diet Tips: How to get into ketosis

If you are starting out on your VLCD diet journey, the first few days can be quite a challenge until you get into ketosis.  When achieve a state of ketosis you will feel much better, here are some tips to help you get through the initial stages. Starting a VLCD diet plan using nutritionally complete meal replacements is a fast


UPDATE CHALLENGE IS NOW OVER!! THANKS TO EVERYONE WHO TOOK PART WE LOST AN AMAZING 87 STONE AS A TEAM!!  WATCH OUT FOR OUR NEW YEAR WEIGHT LOSS CHALLENGE THAT WILL BE ANNOUNCED AFTER CHRISTMAS 🙂    Tick Tock Tick Tock – that’s the sound of the Christmas Clock!  Yes Christmas time is fast approaching, and to help us all

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