We want you to go walking this Christmas! Yes, I know the fire is cosy, but all it takes is 15 minutes of walking and this can totally change your Christmas! Check out our post… Why Walking is Wonderful for Weight Loss which explains why losing weight is a great way to beat cravings and actually research proves that even
*Weight loss results may vary. This is not a guarantee I am sure you have often heard that walking is great for weight loss, but now new research has proven that not only does it help you to beat cravings but you will also consume less high fat and sugary foods after you have a brisk 15 minute walk. Walking
Ho Ho Ho! New You is getting into the Christmas Spirit and we are feeling so grateful for all our wonderful friends and customers who have been part of the New You Community in 2011. We wish you all a very happy Christmas and a Healthy Happy New Year for 2012! To Celebrate Christmas we have DOUBLED THE SAVINGS on
What are you doing on Sunday? We would love you to join us on our FREE CALL / WEBCAST. This has been put together to help you to stay on track with your weight loss, while still enjoying Christmas. We will have loads of tips for you if you want to stick 100% to TFR, or if you want to
Can you believe that 2011 is drawing to a close? Amazing how quickly a year can go by isn’t it. Did you set goals at the beginning of 2011? What were they? Did you achieve them? Are you setting the same goals this year or are you setting new and exciting goals? The only thing stopping you from achieving your
“Eating is Cheating!” Well yes, it is called total food replacement for a reason, the word TOTAL gives you a clue. Total Food Replacement is your fast track success route to getting to your slim healthy target weight with no hiccups, consistent great weight losses, no hunger, masses of energy, loads of confidence, and a spring in your step. When
OK, you are going to embark on a diet. You feel uber determined and want to get the support and encouragement of your friends and family to spur you on your way. You are excited about starting your diet, and proceed to tell your partner, mum, best friend, cousin, granny, auntie, uncle, your boss, the guy that owns the corner
Anne Marie O’ConnorThe New You Plan Day 22 for me. Just had a warming bowl of veg soup and I added a few sliced mushrooms in. I love that you can do that on this plan. I’m not hungry ever on the diet, but to be able to add mushrooms and or scallions occasionally really adds texture and makes this
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