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Weight loss made easy!

Lose weight fast and enjoy the process!
Choose from 40 Tasty Meal Choices &
Enjoy 4-5 Tasty Meal Packs A Day with our
Total Food Replacement Diet Plan
Get 100% of your RDA Vitamins & Minerals
Turn your body into a fat burning machine
through a natural process called Ketosis.

No Meetings, No Groceries, No Cooking
No Calorie Counting, No Hunger!


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This is probably one of my favourite life lessons…


Being congruent means…

that what you say,

what you think and

what you do are all the same!

When all 3 are aligned then this is when you are most happy, because you are at peace with yourself.

This ties in perfectly with our theme for this year; TRANSFORMATION THROUGH SELF LOVE.  

The first step towards self love, is to be at peace with yourself, by having your thoughts, words and actions in harmony.

Mahatma Gandhi summed up Happiness perfectly when he said…

“Happiness is when what you think, what you say and what you feel are all in harmony” 

– Mahatma Gandhi

This is why so many of our customers FEEL SO HAPPY when they are following our total food replacement plan.  

They simply stopped being at war with themselves, and made the decision to think, speak and act HEALTH. 

When it comes to your NEW YOU journey, being congruent is crucial to your success.

  • Think thoughts that empower you!
  • Speak words that encourage you!
  • Take action that brings you closer to your dream life!

If you are congruent, your NEW YOU journey will be happy, easy, empowering, exciting, transformational, amazing!

If you are not congruent, your NEW YOU journey will be frustrating, exhausting, depressing, upsetting, overwhelming and long.

Here is why…

  • If you are thinking… “I want to be slim and healthy!”
  • If you are saying… “I can’t do this, I am always going to be fat!”
  • If you are doing… Calling the Chinese takeaway as soon as you hear the theme music to your favourite Saturday night TV Show every weekend….

Then you are not going to be happy as you are at war with yourself. Your thoughts and actions are in competition with each other, you are stealing your own dreams and heart’s desires, and that is never a recipe for success or happiness. 


If you start to be aware of what you think and say, and…

Change your “I cant’s to I cans” – you will start to feel stronger and more at peace.

Once your thoughts and words are aligned then the next step is to get your actions aligned.  

It’s easy to stay on plan when you feel motivated, but if you only stay 100% when you feel good you are always going to stay stuck.

True transformation only happens when you are able to dig deep and take the actions you need to take WHEN IT IS HARD.

You can increase your chances of staying on track when it is hard by knowing when your weak times are and planning ahead.

Our Daily Magical Me Transformation Journal has been specifically designed to keep your mind focused when you are on plan AND maintaining.  

Everyday in the journal you are prompted to plan your day and look out for challenges or weak times and plan ahead what you are going to do to make sure you do not slip up and you stay CONGRUENT.

Here are 4 examples of HOW you would plan ahead to stay on track with plan…


If you know your weak time is the takeaway at the weekend while watching your favourite TV shows, then take the time to plan to have a nice bath and a pamper session and then do your nails while watching your favourite shows.  


If you have the habit of always ordering a coffee and a treat when you are watching the kids at their sports activities, make sure you plan ahead.  Bring a bottle of water and a Pineapple Fatburner Boost with you, to get you over the afternoon slump. Bring a New You Coconut Meal Bar or a packet of New You High Protein Salt and Vinegar Crisps with you.  Plan ahead and stick to your plan, so that you stay congruent. 


If you find yourself like a zombie opening up the fridge door every 15 mins in the evening, that is your brain continuing your old habits. You need to switch up your routines and change the wiring in your brain. Get out and go for a walk. Walking is one of the best ways for you to boost your weight loss, change your mind and change your life.


The best way to overcome this is SAY THANKS, BUT I CANNOT COME. You are going to have to turn down invitations that are going to take you off track. If your health and happiness is important to you, then you will STAY CONGRUENT. Don’t let other people pull you off your course to a New You. 

Think about an actor preparing for a movie role.  He needs to get ripped and have an 8 pack to play a character in a blockbuster movie. Do you think he goes out with his mates at the weekend for a beer and a curry?  NO – if course he doesn’t because he has a job to do, he has to stay focused and he has to get to his target weight to look the part for his movie. 

Treat your New You journey like this – totally dedicate yourself to your transformation. Pick a date that you need to be at goal as if you are preparing for movie and you are the main actor. Because guess what, you are the main actor in your own life story, and you get decide how you show up.  So decide to show up as the best version of you, and SAY NO to any invites that are going to take you off plan. 

The key to changing your actions is to be proactive and SWAP the habits that are keeping you STUCK to habits that will EMPOWER you and your New You journey.

You will feel happier, and your weight loss journey will be easier and more enjoyable!

And you know what they say about time… 

“Time flies when you are having fun!”

The results you will get when you are 100% on the plan will be so exciting!

If you can be congruent for the next 6 months, you will enjoy your journey and be happy every day.  

You will be healthier, fitter, more disciplined, have high self esteem, and be able to look in the mirror and feel so much pride for what you have achieved and transformed, inside out.

So my challenge to you is this week to be aware of BEING CONGRUENT.  

PLAN AHEAD so that your actions back up your heart and mind’s desire to be the slim healthy version of yourself that you truly deserve to be and CAN BE. 

Write in your Magical Me Daily Transformation Journal everyday, take control of your life by getting your thoughts, words and actions in alignment to your dreams of that healthier beautiful version of yourself.

Self love is a beautiful thing, so start with being in peace and in harmony with yourself by committing to being congruent with your thoughts, words and actions.


Julz xox


If you spend over £50 on our website this month you get a FREE Daily Magical Me Transformation Journal added to your basket. No promo code required. RRP £7.99.

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Start Losing Weight Today!

75% of our customers lost 2 stone or more* on The New You Plan (out of a survey of 469 customers)

* Weight loss results may vary. This is not a guarantee

Over 40 Tasty Meals And Snacks To Choose From

Super Tasty Spicy Noodle Nosh
Our Spicy Noodle Nosh contains just a hint of spice to tantalise your taste buds! Perfect to sit down and enjoy with your family as an evening meal, the explosive combination of flavours will instantly satisfy, helping you lose weight in the process!
Homely Chicken Soup
Our Chicken TFR/VLCD Soup is perfect on those dull days, offering a burst of flavour and warmth. It is good for the soul after all!
Apple and Cinnamon Porridge
Infused with apple and cinnamon for a twist on our traditional Porridge, kick start your day with this delicious combination of flavours!
Sensational Strawberry Shake
Shake it off and tantalise your taste buds with our irresistibly creamy and delectable meal replacement Strawberry Shake for weight loss!
Exquisite Maple Syrup Pancakes
Pancake lover? Now you can enjoy an American style breakfast without the calories thanks to our Exquisite Maple Syrup Pancakes.
Salt & Vinegar High Protein Crisps
What could be more invigorating than the tang of vinegar expertly balanced with a sting of salt? Enjoy a taste explosion as two iconic flavours deliver instant satisfaction combined with a truly crunchy texture! Our mouth watering Salt & Vinegar Crisps are the perfect guilt free snack, igniting the imagination of visions of iconic fish and chips by the seaside.
Lavish Triple Chocolate Cream Cookie TFR VLCD Bar
The New You Diet Meal Bars are like nothing you have ever tried before. Chocolatey, creamy goodness!
Wonderful Asparagus TFR VLCD Soup
For a fabulous flavour of spring, indulge in this truly divine TFR/VLCD Asparagus Soup. High in protein and rich in fibre, this comfortingly smooth and creamy soup with croutons makes for the perfect hot lunch or enjoy its wonderfully warming properties in the evening.
Creamy Chocolate TFR VLCD Shake
Chocolate lovers rejoice! Now you can lose weight without craving the delicious taste of chocolate, thanks to our Creamy Chocolate TFR/VLCD Shake! This rich and smooth meal replacement shake for weight loss boasts a delicious chocolate flavour you can enjoy time and time again.
Chocolate Cream High Protein Wafer
Chocolate lovers rejoice! Now you can lose weight without craving the delicious taste of chocolate, thanks to our Chocolate Cream Wafers! Crunchy wafer texture hosts a deliciously creamy chocolate centre for mouth-watering results!

Hear what our customers have to say

See What Others had to say

“I have tried other brands previously and found them to taste powdery and claggy. These are fresh tasting and so easy to make. all the extra planners and information is fantastic and when they arrived in a personally checked box, I was delighted.”
Ray Crowley
“Amazing tasting products and customer service is fantastic. Iv done vlcd before this is by far the best iv tried the products really are lovely”
Allison Norris
“I can't believe how easy this has been to stick to*. The meals are so tasty to I was so surprised. I lost 8lbs* my first week which has spurred me on to keep going.”
Dora Grant

* Weight loss results may vary. This is not a guarantee.

Start Selecting Food >

85% of our customers said our meals tasted 8/10 or more (in a survey of 489 customers)

How does it work?

Our great tasting diet meals have been created to turn your body into a Fat Burning Machine while experiencing less hunger! And Heaps of Energy! – all thanks to Ketosis. No fuss. No Cooking. No Grocery Shopping. No weekly classes. Order your diet meals on our website and get access to all our support and videos online, at a time that suits you.
1. Pick a Bundle
Pick a bundle that fits well within your lifestyle from a 1-week intro starter plan, our most popular plan of 2 weeks, 4 weeks or 6 weeks.

Get started with our 2 week bundle from £79.99 / €103.19
2. Select Your Meals
All our meals are quick and easy to make with over 40 choices and a 100% Money Back Guarantee!

See our choice of 40 great tasting meals
3. Your order is delivered
Order from just £5.33 / €6.88 per day and start losing those unwanted inches. Your bundle will arrive at your door the next working day to get started!

Then What Happens?

Meals ready in Minutes!
Just add Water

4 Meals a day
100% RDA

Feeling less hungry & Extra Energy

Exciting Weight Loss
Meals total 600cals

Click here to get started today

Thats Great!

Now just choose your bundle
1 Week Plan

Taster bundle for anyone who wants to try our meals or total food replacement diet!

Introductory Price


R.R.P £60.80

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2 Week Plan

Best for new starters who are committed to achieve results and get into ketosis!

Exclusive bonus offers and gifts

Free support and advice from our founder Julie-Ann

Introductory Price


R.R.P £119.70

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4 Week Plan

Best value bundle for those who are after jaw dropping results!

Introductory Price


R.R.P £238.80

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Still not convinced?

4.7/5 Stars Customer Satisfaction Score
With 110,000+ Facebook Likes and 3500+ TrustPilot Reviews, we have a proven track record in customer satisfaction.

100% money back guarantee
Try us risk free! We are so confident that if you wish to return your meals, or swap your meals you can do this on your first order. This is our quibble free guarantee.

Free welcome pack worth £149.98/ €193.47
Containing: Drop A Jean Size Journal, Online Coaching Videos on Emotional Eating & Self Sabotage & an information Booklet. You will also get exclusive access to our amazing online Facebook support group called Secret Slimmers.