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Forgive Yourself for Breaking Your Diet*

Forgive yourself for breaking your diet

When we “cheat” on our diet, it can be so easy to “beat” ourselves up and give ourselves a “stern talking too”…. but if you really want to move forward, you need to learn to forgive yourself for breaking your diet, and you need to learn to LOVE YOURSELF. I love this quote…  “And I said to my body. Softly. “I want to be your friend.” It took a long breath. And replied, “I have been waiting my whole life for this.” Are you ready to be a friend to your body? Do you know how much your body loves you?   Do you know how hard your body works […]

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[ Success Story ] – Jane lost 3 1/2 stone in just 2 months!* Find out how..

Like many of our customers, Jane’s busy lifestyle made it difficult to control her weight. She tried every diet plan, including Weight Watchers and Diet Chef, but the results were minimal. And then, thanks to a recommendation from a friend, she found The New You Plan. Today, in her success story interview, Jane opens up about how it felt to be overweight and how losing an incredible 3 stone 6 pounds in only 2 months has completely changed her life for the better. Jane, what do you think led to your weight gain? I have never been a skinny person, in fact my own saying is that ‘I was born at […]

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Welcome to the team Candida – our new Customer Transformation Coach!

We have some VERY exciting news here at the New You Plan HQ that we can’t wait to share with you. There is a new member joining the team!! Our Secret Slimmer, friend and cheerleader, Candida Woolcott is coming on board as our new Customer Transformation Coach. We are so thrilled she has accepted our offer as we know she will be a great value to the New You Team and community. Most of you already know who Candida is but for those who don’t let’s get you properly acquainted..   Name: Candida Woolcott Job Title: Customer Transformation Coach Start Date: 16 stone 6 lbs Weight Lost on TFR – […]

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Hello February – What we have in store this month!

February has arrived and we are thinking all things LOVE! The theme for this month is ‘Love Your Body’. We want you to change your mindset and create a positive attitude towards your body. Whether you are only starting out or are near your target weight, we want you to appreciate what you already have and love yourself inside and out. The thing we need to remember is we are all unique so we should embrace our different qualities and learn to love them. As you know each month at the New You Plan we launch various different deals and challenges to help keep you focused on achieving your goals. […]

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{NEW BUNDLES} – 3 Bundles to help you Love Your Body!

LOVE YOUR BODY BUNDLES! With January now over we have finally reached the month of LOVE. This February we don’t want to only focus on the 14th but to focus on loving our bodies inside and out. Each one of us are different and we all have qualities that make us who we are. Being confident in our own skin now makes our weight loss journey easier to achieve. As you lose the weight you learn to love your body more and appreciate the work you have put in. Today marks the launch of 3 fantastic new bundles. The more products you buy the more you save (if you buy […]

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New You Awards 2016 – Lifetime Achievement Award – Anne’s Story

NEW YOU AWARDS 2016 Start date: June 2014 Start weight: 23 st 7lbs Weight lost on plan: 7 stone Before plan wore: Size 28/30 After plan wore: Size 18 Awarded: Lifetime Achievement Award ‘For the first time in my life I could be in control’ – Anne The New You Plan has helped thousands of people over the last 7 years reach their target weight and transform their lives. We pride ourselves on providing the full package for all our customers from the very start. Making sure they have firstly everything they need to start confident and stay motivated throughout their journey. Secondly allowing an easy transition back to non plan […]

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6 Ways to be Happier in 2017!

No matter what journey we are on in our lives Happiness is something we all want to achieve. The term happy is ‘to feel or show pleasure or contentment’, in a broad sense you think that would be quite easily achieved but everyone’s happiness is found in different ways. For some time with a loved one is all the happiness they need and for others a mere object or song can bring them back to a happy time where they can reflect on the feeling and relive the good times. When you are happy nothing seems impossible, your mindset is full of positivity and whatever task or goal you are […]

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5 Pillars of a Healthy New You in 2017!

We all know that a weight loss journey like TFR is more than just a diet, it is a complete lifestyle change. The new habits picked up a long with way makes the continuation of a healthy lifestyle after the diet is over a more manageable tasks. Throughout this journey we start to appreciate new approaches to food, a new admiration for exercise and a positive change in mindset. All of these can have an overwhelming affect on your daily routine. It is all well and good talking about these now but how do you actually achieve them if you are only starting out? Scientific research has proven that it takes 66 days to […]

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New You Awards 2016 – Secret Slimmer of the Year – Susan’s Story

Name: Susan Boomer Started the New You Plan: January 2016 Start Weight: 24st 10lbs Total Weight Lost: 10st 3lbs Current Weight: 14st 7lbs Awarded Secret Slimmer of the Year 2016 The New You Awards shawn light on 11 extraordinary slimmers each with an incredible story of their own to tell. To make sure they get the recognition they deserve and to shed a little light on how they won their award we have decided to create a special series focusing on all winners and their achievements in 2016. The first story we are going to look at is Slimmer of the Year, Susan Boomer. Susan started her journey in January 2016 […]

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Kickstart your 2017 with our New Year New You Bundle + Gift Package!

NEW YEAR NEW YOU 2017 – 6 WEEK MEAL PLAN Are you ready to make 2017 your year? Of course you are!! With Christmas now over it is time to look ahead to the New Year and set yourself new goals to complete. January brings with it the inevitable New Year New You idea with everyone trying to change their life for the better. As predictable as this saying is it doesn’t mean you can’t make it work for YOU. The new year is what you make of it and we believe you can make it brilliant. Make 2017 a year to remember and start of on the right track so […]

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