How to Stay Committed To Your Goals
Stay Committed To Your Goals! Before you can even start recognise the ‘Yourself’, the same way that you might consider a friend or a fellow Secret Slimmer – with a healthy mindset and motivation to stay committed.
6 Ways To Be Happier In 2020
New year, new you? While we’re all keen to become a better version of ourselves, what this really boils down to is that we strive to be happier. Make yourself and your happiness a priority this year with our 6 ways to be happier in 2020! Ahhhh happiness… such a simple request from life, and probably something we all wish
[Julz Journal] How I Used To Be…
A lot of people losing weight want to get back to “How I Used To Be…” 💜 I used to be slim. 💜 I used to have lots of energy. 💜 I used to be really healthy. 💜 I used to have gorgeous clothes. 💜 I used to love going out. 💜 I used to go swimming every week. 💜 I used to go to the gym.
6 Ways to be Happier in 2017!
No matter what journey we are on in our lives Happiness is something we all want to achieve. The term happy is ‘to feel or show pleasure or contentment’, in a broad sense you think that would be quite easily achieved but everyone’s happiness is found in different ways. For some time with a loved one is all the happiness
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