Maximise Monday: Regardless of the goal, success follows the same recipe | VLCD
Maximise Monday:
Regardless of the goal, success follows the same recipe | VLCD
It is Monday morning and you have a planned to get slim for summer for the last week, month, year or even years. The anticipation has been building and now you are sitting facing the same demon you have thought of or even faced so many times before. There are many thoughts that crossed my mind when I did this diet. Am I really in the right place to do this? What happens if I dont stick to it? My goals are so far out of reach! I know I felt all these things and it is recurring statements that I hear from the people in my VLCD success interviews.
The one thing that all these people have in common is they realised that they were all in a position with nothing to lose! If you need to lose weight then you are in the right place, if you dont succeed the first time at least you have tried and you know better for the next attempt and a goal is always going to in front of you that is the point! Every day gives you a fresh chance to get closer to it. Even a failed attempt gets you closer to your goal than doing nothing at all. These are all things that you need to remember when setting out on this journey.
You have the tools they have been tried and tested by others and they work! So you can mark that off your check list 🙂 In terms of time, you are going to have to make the time to eat regardless of your current situation. In short minimise your excuses because they should be irrelevant at this point and maximise your reasons, tip the scales in your favour and write your own success recipe.
To help you do this DOWNLOAD YOUR WEEKLY PLANNER HERE and get ready to rock the week! Good luck and thanks for reading 🙂
Kind regards
Grant
before i started the plan i had used every excuse in the book, im too old, cant exercise after car accident you name it i said it but now over 5 stones down the line its the easiest and best thing ive ever done we all have excuses for everything we put off in life if we carry on using them we will never get anywhere start today and you will never look back x
Thank you so much for the support Pauline 🙂 I had not realised you were in an accident though! It is tough I have been there, back fighting fit now though as you seem to be – totally nailed it! 🙂 Thanks again for the support have a lovely week!