Frequently Asked Questions Friday with Suzanne and Lorna:
How much weight will I lose on The New You Plan? | VLCD
Everyone is different and therefore weight loss is different for everyone, this being said we suggest that you should be able to lose 1-2 jean sizes per month. They key point here is the a Total Food Replacement VLCD – Very Low Calorie Diet is one of the safest way to lose weight fast.
To get a better idea of the type of weight loss you may enjoy on our VLCD programme check out the Challenges Section of our website [Here] which will give you complete access to the leaderboards where our customers share their weekly weight loss results.
In addition to this you can view our Success Stories [Here] – Lorna and Suzanne (click on their names to listen) actually feature in these interviews and will offer you even more great tips and inspiration in their interviews. There is also Ellie’s weight loss journey, Ellie actually works for The New You Plan and she has recorded her weight loss journey which you can follow [Here] – there are some great tips on tracking your progress and staying motivated on our VLCD programme in her daily blogs and it will mean that you can also see what to expect from the start.
Thank you again to Suzanne and Lorna for all their help on our VLCD FAQ’s and please do leave a comment of support for them in the comments section below. Also if there is a question that you would like answered please feel to ask this in the comments section at the bottom of this blog.
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Tags: Dieting, new you diet, The New You Diet, Total Food Replacement (TFR), Very Low Calorie Diet (VLCD)