Ellie’s VLCD Blog – Day 11*

*Results may vary. This is not a guarantee

Ellie’s VLCD Blog – Day 11

Welcome to my Day 11,

The time really is flying in,  just another 10 days and I will have finished my 21 Day drop a Jean Size Journal and hopefully down a jean size…. WOOHOO … How exciting 🙂 Once again thank you all for the support I am truly gratful and I believe it is the biggest reason I am sailing through this journey with a smile on my face everyday. Its so great to be involved in such a caring community with people who know exactly how you feel or what you are going through!

My Day 11 went really really well and as I had promised myself I was going to start the gym I have my introduction finished and now I have my first gym session FINISHED also. The pain I feel this morning is HAPPY pain and I am itching to get back and get into it properly. I got speaking to one of the lovely instructors in the gym and explained that I am on a VLCD diet and would like a fitness program drawn up for me in what I would like to achieve. The lady was so kind and understanding and said she would come up with the perfect plan and will have it ready for me coming to the gym next. I am excited to start all different exercises and work hard to help me achieve my goal. Even though I have only had one proper session I am really starting to get into a mindset and I am really considering having the gym as a long term thing and completely fitting it into my daily routine. My out look on life over the past 11 days has changed so much and I have become such a motivated and positive person …. AND I LOVE IT!!!!! Heres a few pics of me posing before the gym and trying to ‘work out’ at the gym.

So as you can see my Day 11 was pretty exciting I had 3 shakes and a bar and a wee sneaky wafer as a treat once I finished the gym. Just a small reward for actually going to the gym HAHA!!! I am loving the New Me that I am turning into and each day I seem to have another new reason to my smile 🙂

The weekend is fast approaching and after my night at the pantomime with my mum and sisters I think I am going to have a relaxing one maybe some chick flicks, face mask and just chill and of course I am going to fill in the 2014 section of my 2014 Dreams & Goals Workbook and get more excited about what is ahead of me 🙂 BRING ON THE WEEKEND :)!!!

Click here if you want to get motivated this weekend and excited for 2014 – Download your Dreams & Goals Workbook