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Weight loss made easy!

Lose weight fast and enjoy the process!
Choose from 40 Tasty Meal Choices &
Enjoy 4-5 Tasty Meal Packs A Day with our
Total Food Replacement Diet Plan
Get 100% of your RDA Vitamins & Minerals
Turn your body into a fat burning machine
through a natural process called Ketosis.

No Meetings, No Groceries, No Cooking
No Calorie Counting, No Hunger!

5 Key Elements YOUR WHY needs to have for you to succeed with your New You Transformation

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What is your WHY? If you want to succeed on total food replacement you need to have a good reason to stay on plan, make sacrifices and be disciplined.

In this article we dig deep into What Your WHY needs to have to be good enough to keep you on track.

It is amazing when you are on your New You total food replacement journey how everyday a new “non scale victory” gives that little buzz of excitement as we can see how our world changes as the pounds melt away.  

It is all these little reasons that stoke our fire daily and keep us going. 

BUT – the question we get everyday, is “How Can I Get Motivated To Start Total Food Replacement and Create My Rapid Transformation?”

The best way to get the motivation to get started on your new you journey and to be able to stay super focused on your New You Journey is to connect with a YOUR BIG WHY.  

Your big WHY will be personal to you… Maybe your WHY is that you want…

  • to be a healthy role model to your kids.
  • to get back out on the dating scene.
  • to shine bright in your career.
  • to stop sitting on the sidelines.
  • to enjoy an active retirement.
  • to start a family and be healthy for pregnancy.

For your WHY to be effective it needs to have 5 KEY ELEMENTS…

1. EMOTION – you need to have some emotional connection to your WHY.  When you think about your WHY, you want to feel a positive and inspiring emotion that makes you WANT to take positive inspired action towards your NEW YOU. The more emotion you can connect to your why, the better chance you have of achieving your goal of being slim and healthy.

2.  VISUAL – if you can imagine yourself at goal, living life as YOUR WHY, doing what you want to do, feeling how you want to feel, being how you want to be, and looking how you want to LOOK. Then the chances of making your dreams your reality are multiplied by 10x.

3.  URGENCY – if you have a sense of urgency that makes you feel that every day counts, and you want to take consistent daily action towards your WHY.  Having a deadline, a date, an event to look forward to, really helps you to create that positive sense of urgency that keeps that fire in your belly.

4.  GRIT – nothing great is accomplished without some grit! It is easy to make big diet commitments when you are tucking into your “last supper”, but the real commitment to your WHY will be apparent when you feel tired, stressed, hungry or tempted for a night out on the town. If you always take the easy option and stay inside your comfort zone, you are not going to create a jaw dropping transformation. 

5. PAIN – the pain of regret is worse than the pain of discipline.  What is the consequence of you not achieving YOUR WHY? Who is going to suffer? What opportunities and experiences will slip away? What richness in life will you miss out on? Get clear on the consequences of not achieving YOUR WHY, connect with that pain, and remind yourself of it every single day. 

Connect with YOUR BIG WHY, make sure you have ALL 5 of the key elements and take action towards your dreams! 

The great thing about your New You journey is that once you get started everyday will start to reveal more and more reasons why you are doing the right thing for your life, health and happiness; each day a million more reasons will keep showing up and spurring you on!Y

If you are ready to CONNECT WITH YOUR BIG WHY, we are here to help you get started. Feel free to call us in working hours on UK 02838330720 or order your starter bundle from our website.

Once you order, you can join our exclusive secret slimmers group for daily posts of fun, inspiration and accountability!

We believe in you! Honestly, it is so amazing what you can achieve in a short space of time.

All it takes your connection to YOUR WHY and your commitment to our total food replacement diet plan.

You got this!


Julz xox

Owner & Founder of The New You Plan

Are you ready to get started on a really, really, really easy diet plan?

New You Plan TFR

Getting started is the first step in your journey to a brand New You! To help you understand fully how our plan works, our Get Started page with designed specifically for people new to the plan.

Head over to our site where you’ll find tonnes of important information including how our plan works, the science behind it, loads of top tips, information on our meals, as well as real customer testimonials.

Click here to visit our Get Started page!

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Start Losing Weight Today!

75% of our customers lost 2 stone or more* on The New You Plan (out of a survey of 469 customers)

* Weight loss results may vary. This is not a guarantee

Over 40 Tasty Meals And Snacks To Choose From

Super Tasty Spicy Noodle Nosh
Our Spicy Noodle Nosh contains just a hint of spice to tantalise your taste buds! Perfect to sit down and enjoy with your family as an evening meal, the explosive combination of flavours will instantly satisfy, helping you lose weight in the process!
Homely Chicken Soup
Our Chicken TFR/VLCD Soup is perfect on those dull days, offering a burst of flavour and warmth. It is good for the soul after all!
Apple and Cinnamon Porridge
Infused with apple and cinnamon for a twist on our traditional Porridge, kick start your day with this delicious combination of flavours!
Sensational Strawberry Shake
Shake it off and tantalise your taste buds with our irresistibly creamy and delectable meal replacement Strawberry Shake for weight loss!
Exquisite Maple Syrup Pancakes
Pancake lover? Now you can enjoy an American style breakfast without the calories thanks to our Exquisite Maple Syrup Pancakes.
Salt & Vinegar High Protein Crisps
What could be more invigorating than the tang of vinegar expertly balanced with a sting of salt? Enjoy a taste explosion as two iconic flavours deliver instant satisfaction combined with a truly crunchy texture! Our mouth watering Salt & Vinegar Crisps are the perfect guilt free snack, igniting the imagination of visions of iconic fish and chips by the seaside.
Lavish Triple Chocolate Cream Cookie TFR VLCD Bar
The New You Diet Meal Bars are like nothing you have ever tried before. Chocolatey, creamy goodness!
Wonderful Asparagus TFR VLCD Soup
For a fabulous flavour of spring, indulge in this truly divine TFR/VLCD Asparagus Soup. High in protein and rich in fibre, this comfortingly smooth and creamy soup with croutons makes for the perfect hot lunch or enjoy its wonderfully warming properties in the evening.
Creamy Chocolate TFR VLCD Shake
Chocolate lovers rejoice! Now you can lose weight without craving the delicious taste of chocolate, thanks to our Creamy Chocolate TFR/VLCD Shake! This rich and smooth meal replacement shake for weight loss boasts a delicious chocolate flavour you can enjoy time and time again.
Chocolate Cream High Protein Wafer
Chocolate lovers rejoice! Now you can lose weight without craving the delicious taste of chocolate, thanks to our Chocolate Cream Wafers! Crunchy wafer texture hosts a deliciously creamy chocolate centre for mouth-watering results!

Hear what our customers have to say

See What Others had to say

“I have tried other brands previously and found them to taste powdery and claggy. These are fresh tasting and so easy to make. all the extra planners and information is fantastic and when they arrived in a personally checked box, I was delighted.”
Ray Crowley
“Amazing tasting products and customer service is fantastic. Iv done vlcd before this is by far the best iv tried the products really are lovely”
Allison Norris
“I can't believe how easy this has been to stick to*. The meals are so tasty to I was so surprised. I lost 8lbs* my first week which has spurred me on to keep going.”
Dora Grant

* Weight loss results may vary. This is not a guarantee.

Start Selecting Food >

85% of our customers said our meals tasted 8/10 or more (in a survey of 489 customers)

How does it work?

Our great tasting diet meals have been created to turn your body into a Fat Burning Machine while experiencing less hunger! And Heaps of Energy! – all thanks to Ketosis. No fuss. No Cooking. No Grocery Shopping. No weekly classes. Order your diet meals on our website and get access to all our support and videos online, at a time that suits you.
1. Pick a Bundle
Pick a bundle that fits well within your lifestyle from a 1-week intro starter plan, our most popular plan of 2 weeks, 4 weeks or 6 weeks.

Get started with our 2 week bundle from £79.99 / €103.19
2. Select Your Meals
All our meals are quick and easy to make with over 40 choices and a 100% Money Back Guarantee!

See our choice of 40 great tasting meals
3. Your order is delivered
Order from just £5.33 / €6.88 per day and start losing those unwanted inches. Your bundle will arrive at your door the next working day to get started!

Then What Happens?

Meals ready in Minutes!
Just add Water

4 Meals a day
100% RDA

Feeling less hungry & Extra Energy

Exciting Weight Loss
Meals total 600cals

Click here to get started today

Thats Great!

Now just choose your bundle
1 Week Plan

Taster bundle for anyone who wants to try our meals or total food replacement diet!

Introductory Price


R.R.P £60.80

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Save 31%

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2 Week Plan

Best for new starters who are committed to achieve results and get into ketosis!

Exclusive bonus offers and gifts

Free support and advice from our founder Julie-Ann

Introductory Price


R.R.P £119.70

Choose Bundle
Save 33%

Free Standard Delivery

100% Money Back Guarantee

4 Week Plan

Best value bundle for those who are after jaw dropping results!

Introductory Price


R.R.P £238.80

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Save 35%

Free Standard Delivery

100% Money Back Guarantee

Still not convinced?

4.7/5 Stars Customer Satisfaction Score
With 110,000+ Facebook Likes and 3500+ TrustPilot Reviews, we have a proven track record in customer satisfaction.

100% money back guarantee
Try us risk free! We are so confident that if you wish to return your meals, or swap your meals you can do this on your first order. This is our quibble free guarantee.

Free welcome pack worth £149.98/ €193.47
Containing: Drop A Jean Size Journal, Online Coaching Videos on Emotional Eating & Self Sabotage & an information Booklet. You will also get exclusive access to our amazing online Facebook support group called Secret Slimmers.