*Results may vary, this is not a guarantee. I have been enjoying dropping dress sizes on the new you diet plan, I have been buying some clothes from Next, mainly because they are great for delivery, and the clothes are nice without being too expensive. I am planning on giving them all away to a lucky reader once they are
The sun is shining and Im delighted to announce that I lost 3 pounds this week! Yay!! Go me! 🙂 *Results may vary, this is not a guarantee. That brings me to a grand total loss of 2 stone 7 pounds in 9 weeks. I am very happy with that, especially as I had a few weeks when my weight
Yay it is Monday!! I LOVE MONDAY’S AT THE NEW YOU PLAN! Monday is the most popular day of the week to start a diet. New week, new start, new you! At The New You Plan we have a group on facebook called New You Secret Slimmers, and every Monday morning, it is a joy to log in and read
*Weight loss results may vary. This is not a guarantee Hello Bootcampers! Well I am so excited to have you as part of our Get Ready for Spring Bootcamp! 🙂 We are a little delayed at getting started due to a 24 hour bug and technical glitches getting the online meeting room going. So I have decided to kick the
*Weight loss results may vary. This is not a guarantee [box type=”tick” size=”large” style=”rounded” border=”full”] EVERYONE WHO REGISTERS FOR THE MARCH WEIGHT LOSS CHALLENGE WILL GET FREE ACCESS TO THE BOOTCAMP MEETINGS – YOU DO NOT HAVE TO TAKE PART IN THE BOOTCAMP MEETINGS BUT THEY ARE GOING TO BE SO MUCH FUN AND THEY ARE AN OPTION IF
TFR Diet – How to make it a fun and exciting transformation! How do you feel when you think about being on a Total Food Replacement TFR Diet? Overwhelmed… Scared…. Down…. Or… Excited!!! Happy!!! Buzzing!!! How you feel will greatly impact your results, your chances of getting to your healthy weight loss goal, and the experience that you have on your TFR
*Results may vary, this is not a guarantee. Total Food Replacement this month has been weird. This month has been weird, I have been so preoccupied with other things that I haven’t really thought of doing Total food replacement. I even think I have got muddled up with counting my weight loss results! But I know I am definitely down
Lent starts in a few days time on Wednesday 22nd February. Many Christians follow lent as an opportunity to prepare for Easter by fasting… Here are some types of fasting you can do:- – Total fast (be careful and receive guidance) – Water only Prepare your body for it. – Liquid only (like Juices or TFR Shakes/Soups) – Eliminate certain
I get a lot of emails from people who sound like they are in distress, they are so upset with their weight, they feel overwhelmed, they feel that they cannot tackle this massive problem, they try, and keep failing, and they are in a state of despair, and sound really upset. I think many people who have been overweight
Can you imagine yourself slim? *Results may vary, this is not a guarantee. If you want to get and stay slim, you have to be able to imagine what your life is going to look like. If your mind cannot imagine it, then the chances that you will achieve it are very small. The more you can imagine yourself living
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