Day 32 of the Summer Challenge… Focus Friday – Julz gives us her last video postcard from Crete!! At The New You Plan we want our customers to lose weight, but we also want them to CREATE THEIR NEW YOU. This is essentially what the new you plan is all about, helping people
Photo of me with my Mum & Daughter – Everyone says I am the double of my Mum, but my daughter is the double of her Dad! lol Hi everyone! Day 21 of our SUMMER HOLIDAY TRANSFORMATION CHALLENGE! Woohoo! Motivation Monday and today I really want everyone to get SUPER MOTIVATED to have an AWESOME WEEK! If you have been
Today is Thought for Thursday & Today I want YOU to put your thinking cap on and come up with some exciting goals for what you want to HAVE, BE & DO! I really want you to make the time to do today’s task! When you have something exciting to work towards and look forward to it really helps you
Welcome to Day 11 of our SUMMER HOLIDAY TRANSFORMATION CHALLENGE. Today is Friday and we want to help you get super focused so that you have a great weekend and move closer to your goals and make good progress with your personal transformation. Today we want you to fill in your SUMMER EVENT CALENDAR. You can download this, fill it
Day 10 of our SUMMER HOLIDAY TRANSFORMATION CHALLENGE. Today is Thursday and our theme is THOUGHT FOR THURSDAY. Hi everyone! Today we are coming from Montreux, Switzerland, the views here are amazing! On Motivation Monday we asked you to complete a task that was all about DEFINING YOUR NEW YOU. This task is so powerful and everyone who completed it
Today is Day 8 of our SUMMER HOLIDAY TRANSFORMATION CHALLENGE. I am travelling today, we are leaving Nice, France today and setting off to our new destination! [box type=”info”]If you want to join in with the challenge then YOU CAN JOIN IN NOW, JUST CLICK HERE![/box] Tuesday is a BIG DAY in our challenge as we have TWO THEMES.
It is day 7 of the SUMMER HOLIDAY TRANSFORMATION CHALLENGE! Monday is always Motivation Day at the new you plan, and today I have a SUPER POWERFUL exercise for you to do, that will REALLY help you to achieve your goals this week! I am currently in Nice, in France, and the weather is beautiful, I hear back home the
Today is SUNDAY! Sunday is the perfect day of the week to reflect on the week that has past and to plan for the week ahead. Over the next 6 weeks, I am going to be bring you sunshine as part of our SUMMER HOLIDAY TRANSFORMATION CHALLENGE! I hope you have signed up to the challenge, you still can, so
Focus Friday – Being Committed “Commitment is Deciding that the price is worth paying for the goal that will be achieved” The difficult task people often face is staying strong and trying to focus on getting their ultimate goal. Life is challenging and to try manage our health, finances, relationships, career etc. Is hard for every individual person, But we
Day 3 of the New You Plan Summer Holiday Transformation Challenge. Diet Tip – Day 3 ‘ Thought for Thursday’ How to Win the Battle of the Mind When you are on a VLCD Very Low Calorie Total Food Replacement diet your mindset is crucial, as it really is such a head diet, we need to be in “the zone”.
Join the conversation