Day 6 – Set for Success Sunday FROM NICE!

Today is SUNDAY!  Sunday is the perfect day of the week to reflect on the week that has past and to plan for the week ahead. Over the next 6 weeks, I am going to be bring you sunshine as part of our SUMMER HOLIDAY TRANSFORMATION CHALLENGE!  I hope you have signed up to the challenge, you still can, so

Day 4 – Focus Friday – Being Committed

Focus Friday – Being Committed “Commitment is Deciding that the price is worth paying for the goal that will be achieved” The difficult task people often face is staying strong and trying to focus on getting their ultimate goal. Life is challenging and to try manage our health, finances, relationships, career etc. Is hard for every individual person, But we

Day 3 – Thought for Thursday

Day 3 of the New You Plan Summer Holiday Transformation Challenge. Diet Tip – Day 3 ‘ Thought for Thursday’ How to Win the Battle of the Mind When you are on a VLCD Very Low Calorie Total Food Replacement diet your mindset is crucial, as it really is such a head diet, we need to be in “the zone”.

[SIGN UP] KICK ASS IN APRIL Weight Loss Challenge*

Are You Ready to Kick Ass this April??? *Results may vary. This is not a guarantee The lighter nights are here and the sunshine will follow soon, so let’s make sure that we give it 100% this month and drop inches from our waistline, stones from the scales and points from our BMI. If you want to be SLIM FOR SUMMER,

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