One Month of TFR Done and Dusted: *Weight loss results may vary. This is not a guarantee. [box size=”large” style=”rounded” border=”full”]What a difference a month can make. See below the results after four weeks.[/box] Here are some before and after photos one month on I am over the moon with the results. This is what can be achieved
Gina’s TFR Diary *Results may vary. This is not a guarantee. My name is Gina Lawlor; I started the New You plan in March 2014. I came across the site on Facebook. I thought first of all this looks very inviting with the nice colours and positivity. I checked it out and thought I will give this a go. But
*Results may vary. This is not a guarantee. When and why Andrea started her weight loss journey: I started on January 28th 2014 with a starting weight of18st 6.6lb and a BMI of 41.7.I was sick of feeling unhappy with my body, I avoided getting photographs taken (looking back there are very few photographs of me and my little boy
Woohoo another month smashed!!! Today the overall winner for the 50 TFR bundle + Accessories + New You T-Shirt will be announced! This was an epic month with many people smashing goals and awesome bundles given away, but this is the big one for this month! click on the video below to find out who the winner is…. Don’t
Its AMAZING what a difference just 8 weeks on our TFR plan can make!! Here are just some of the fab results our Secret Slimmers have gotten after 8 weeks – Dawn lost 39.5lb in 8 weeksKaterina lost 3 stone in 8 weeksPauline lost 3 stone in 8 weeksCatherine lost 36lb and went from a tight size 18 to a size
*Results may vary. This is not a guarantee. Dawn’s Weight Loss Interview: Dawn lost 6stone ¾lb in 6 months!!! The beginning: I started on the 13th January 2014. I was sick of starting something I never finished and looking the way I did. I wanted to do it before I lost the waning elasticity in my skin (apparently from age 40!) My starting
Motivation Monday: Share your tips and help others succeed in their TFR journey Total Food Replacement – TFR diets are all about powing through moments of weakness. Your mind is your greatest tool and knowing how to control your own emotions and urges is a skill that we want you to develop not only to ensure your success on
Leaderboard Fitbit Prize Draw Woohooo we have a winner check out the video below: There will be a new weight loss challenge starting soon so make sure you keep an eye on the challenges section of our website to join up and keep yourself accountable! Congratulations to the leaders of the August Challenge: [box type=”tick” size=”large” style=”rounded” border=”full”]Fiona Dawn
Welcome to our Top Tips Tuesday! With just a week to go this month we can safely say we are killing it! The leaderboard has really lit up this month, I am seeing more and more posts in Secret Slimmer’s and on the blog about you getting ever closer to your goals and I have to say it makes us
WOOHOO! WELCOME TO OUR WEIGH IN WEDNESDAY! I hope you are having a great week and SMASHING some serious goals! WOOHOO!! We have some entrants in our August Weight Loss Challenge who have SMASHED their 100% goals already!!! HUGE WELL DONE! 🙂 🙂 <3 LET’S MAKE A BIG PUSH FOR AUGUST! So far we have over 160 entrants and nearly
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