*Results may vary. This is not a guarantee I was looking through some photos and found a photograph that was taken last November 2011 when Isabella was 5 months old, and it made me realise just how far I have come in the last year. In this photo you can see the difference a year has made to me from
UPDATE CHALLENGE IS NOW OVER!! THANKS TO EVERYONE WHO TOOK PART WE LOST AN AMAZING 87 STONE AS A TEAM!! WATCH OUT FOR OUR NEW YEAR WEIGHT LOSS CHALLENGE THAT WILL BE ANNOUNCED AFTER CHRISTMAS 🙂 Tick Tock Tick Tock – that’s the sound of the Christmas Clock! Yes Christmas time is fast approaching, and to help us all
When you are feeling overwhelmed with your weight, the thought of starting a diet can feel as daunting as the prospect of having to climb a massive mountain. It can just feel so overwhelming. Like standing at the very bottom of a mountain, and feeling you have to climb it all alone. Losing weight is one of those things in
What is your dream destination? New York, Las Vegas, Thailand, Florida, Paris, Italy, Switzerland, Australia or is it to live in a slim healthy body: destination SLIMDOM. Planning a Dream Holiday Have you ever planned a holiday in your dream destination? If you have you will realise how much time and effort it takes. If you want to go to
When you start out on your VLCD total food replacement diet journey you are full of gusto, determined to get to your week one weigh in and see the results on the scales. The first week is tough, you stay strong, and the big weigh in day arrives! One of three things happen: 1. You get what you expected and
If you are on a VLCD and you REALLY want to lose the weight for good then you need to think and act differently for good. You need to say GOOD BYE to the old habits, lifestyle and thinking that got you to the place you are in. If you want to to say goodbye to your fat, then you
Christmas is FAST approaching, if you are overweight and feeling frustrated with your size the thought of feeling unhappy with how you look at Christmas is enough to drive you to the biscuit tin rather than your VLCD diet box. It is VERY COMMON for people who feel stressed out about their weight to eat more, and when the pressure
When you are on a VLCD Total Food Replacement diet plan, to get the BEST results you should be 100%, and stick to your diet meal replacements only, we can sometimes kid ourselves that “A Little Won’t Hurt!” but really it does… Being 100% will get you the best weight loss results, fast results, that keep you motivated and give
VLCD Diet Tip – How to Win the Battle of the Mind When you are on a VLCD Very Low Calorie Total Food Replacement diet your mindset is crucial, as it really is such a head diet, we need to be in “the zone”. Getting in the diet zone is hard, and staying there is hard too! In this article
Share Your Weight Loss Story and You could win a beautiful piece of Handmade Artisan Jewellery from Louise O’Dwyer Louise is from the South East of Ireland and designs and hand makes sterling silver jewellery, you can see her full range of jewellery at her shop http://www.etsy.com/shop/louiseodwyerdesigns One Lucky Person Will Win a Piece of Louise’s Jewellery as we want
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