In her ninth instalment of 10 New You Commandments to Love Your Body, Melissa highlights the FUN you can have on your New You Plan VLCD / TFR journey, and why it is important enjoy yourself whilst on a diet: [article below] Love Commandment 9: Enjoy the Journey “Focus on the journey, not the destination. Joy is found not
Ellie’s VLCD Blog – Day 50 Welcome to my week 7 weigh in, I hope you are all having a wonderful day! I cannot believe that I am on Day 50 of my New You Journey. The days are just flying in. I am feeling really good, my weight loss and BMI is going down and down. My mood
In her eighth instalment of 10 New You Commandments to Love Your Body, Melissa has an important task for you that will greatly impact your success with your New You VLCD / TFR journey: [article below] Love Commandment 8: Promise to Change “Losers make promises they often break. Winners make commitments they always keep.” Denis Waitley We are nearly
Terry smashed 8 lbs in one week and has not looked back! The New You Plan | VLCD Terry smashed 8 lbs in one week and has not looked back! | VLCD *Results may vary, this is not a guarantee. Terry’s Achievements on The New You Plan | VLCD Terry lost 2 and half stone in the time that she
Set For Success Sunday Love Never Ends | VLCD Love Never Ends: The only thing that should be drawing to a close next week is the Month of February. Melissa, Ellie, Lisa and I have taken every step possible to show you how to Love Your Body this month and this is something that should never change. True love lasts
Love Your Body Summary Saturday week 3| VLCD Ellie’s VLCD blog: Week 6 – another week smashed Ellie’s 6 week review shows some truly amazing results! Make sure you head over to her blog this week to see her video weigh in as well as the table of changes she has seen so far in terms of her weekly weight
Ellie’s VLCD Blog – 6 Week Review Ellies VLCD Blog 6 Week Review I have been on plan for 6 weeks ….. VANISHED 20LB and I feel absolutely FANTASTIC!!! 🙂 Looking back to 6 weeks ago I can honestly say I am now a completely different person…. Not only 20bs lights …. I feel so good and I am
Frequently Asked Questions Friday with Suzanne and Lorna: What happens when I reach my target weight? | VLCD Today: Frequently Asked Questions Friday: What happens when I reach my target weight? | VLCD Reaching your goal weight should be electrifying not terrifying! When you have reached you goal weight the prospect of reverting back to conventional food can be quite
In her seventh instalment of 10 New You Commandments to Love Your Body, Melissa explains why it is so important to let your past go, live in the moment and embrace your healthy and happy future with wide open arms :[article below] Love Commandment 7: Embrace the Future “As for the future, your task is not to foresee
Ellie’s VLCD Blog – Day 43 Ellie week 5 weigh in | VLCD WOOHOO Welcome to my SIX weeks weigh in, Can you believe that I just completed my sixth week of my New You Journey? The time is flying in and I am becoming such a different person. When I look back six weeks ago, I was fed up,
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